Raw pitanga (surinam cherry) - nutritional value information and benefits

Water 90.81 g

4%

Calories 33.00 kcal

1%

Protein 0.80 g

1%

Fat 0.40 g

0%

Ash 0.50 g

-

Carbohydrate 7.49 g

2%

Calcium Ca 9.00 mg

0%

Iron Fe 0.20 mg

2%

Magnesium Mg 12.00 mg

3%

Phosphorus P 11.00 mg

1%

Potassium K 103.00 mg

2%

Sodium Na 3.00 mg

0%

Vitamin A 75.00 mcg

8%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 26.30 mg

29%

Vitamin B1 Thiamin 0.03 mg

2%

Vitamin B2 Riboflavin 0.04 mg

3%

Vitamin B3 Niacin 0.30 mg

1%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg