Pork leaf fat - nutritional value information and benefits

Water 4.09 g

0%

Calories 857.00 kcal

37%

Protein 1.76 g

2%

Fat 94.16 g

112%

Ash 0.10 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 1.00 mg

0%

Iron Fe 0.09 mg

0%

Magnesium Mg 1.00 mg

0%

Phosphorus P 19.00 mg

2%

Potassium K 31.00 mg

0%

Sodium Na 5.00 mg

0%

Zinc Zn 0.18 mg

1%

Copper Cu 0.01 mg

0%

Manganese Mn 0.00 mg

0%

Selenium Se 8.00 mcg

14%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.11 mg

8%

Vitamin B2 Riboflavin 0.07 mg

5%

Vitamin B3 Niacin 1.25 mg

7%

Vitamin B5 Pantothenic acid 0.00 mg

0%

Vitamin B6 Pyridoxine 0.03 mg

2%

Folic acid 0.00 mcg

-

Folate 0.00 mcg

0%

Vitamin B9 Folate DFE 0.00 mcg

0%

Vitamin B12 Cobalamin 0.23 mcg

9%

Tryptophan 0.01 g

0%

Threonine 0.06 g

2%

Isoleucine 0.05 g

2%

Leucine 0.12 g

2%

Lysine 0.15 g

3%

Methionine 0.03 g

1%

Cystine 0.02 g

0%

Phenylalanine 0.07 g

1%

Tyrosine 0.03 g

0%

Valine 0.08 g

3%

Arginine 0.18 g

2%

Histidine 0.02 g

0%

Alanine 0.10 g

1%

Aspartic acid 0.16 g

1%

Glutamic acid 0.27 g

2%

Glycine 0.08 g

2%

Proline 0.07 g

1%

Serine 0.07 g

0%

Saturated fatty acids 45.23 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 1.37 g

Palmitic acid 26.77 g

Stearic acid 17.09 g

Monounsaturated fatty acids 37.22 g

Hexadecenoic acid 1.97 g

Octadecenoic acid 35.25 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 7.28 g

Octadecadienoic acid 6.34 g

Octadecatrienoic acid 0.94 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 110.00 mg

Phytosterols 0.00 mg