Grăsime din frunze de porc - compoziție, beneficii și rău

Apă 4.09 g

-

Calorii 857.00 kcal

37%

Proteină 1.76 g

2%

Grăsimi (lipide) 94.16 g

112%

Frasin 0.10 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu, Ca 1.00 mg

0%

Fier, Fe 0.09 mg

0%

Magneziu, Mg 1.00 mg

0%

Fosfor, P 19.00 mg

2%

Potasiu, K 31.00 mg

0%

Sodiu, Na 5.00 mg

0%

Zinc, Zn 0.18 mg

1%

Cupru, Cu 0.01 mg

0%

Mangan, Mn 0.00 mg

0%

Seleniu, Se 8.00 mcg

14%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.11 mg

8%

Riboflavină 0.07 mg

5%

Niacina 1.25 mg

7%

Acid pantotenic 0.00 mg

0%

Vitamina B-6 0.03 mg

2%

Acid folic 0.00 mcg

-

Folat, mâncare 0.00 mcg

0%

Folat, DFE 0.00 mcg

0%

Vitamina B-12 0.23 mcg

9%

Triptofan 0.01 g

0%

Treonina 0.06 g

2%

Isoleucina 0.05 g

2%

Leucina 0.12 g

2%

Lizina 0.15 g

3%

Metionină 0.03 g

1%

Cistina 0.02 g

0%

Fenilalanină 0.07 g

1%

Tirozină 0.03 g

0%

Valină 0.08 g

3%

Arginina 0.18 g

2%

Histidină 0.02 g

0%

Alanina 0.10 g

1%

Acid aspartic 0.16 g

1%

Acid glutamic 0.27 g

2%

Glicina 0.08 g

2%

Proline 0.07 g

1%

Serina 0.07 g

0%

Acizi grași saturați (AGS) 45.23 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 1.37 g

Acid palmitic, AGS 16:0 26.77 g

Acid stearic, AGS 18:0 17.09 g

Acizi grași mononesaturați (AGMN) 37.22 g

Acid palmitoleic, AGMN 16:1, ω-7 1.97 g

Acid oleic, AGMN 18:1, ω−9 35.25 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 7.28 g

Acid linoleic, AGPN 18:2, ω-6 6.34 g

Acid linolenic, AGPN 18:3 0.94 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 110.00 mg

Fitosteroli 0.00 mg