Home → Nutrients → Vaccenic acid, MUFA 18:1 (11) n-7, trans, ω−7

Vaccenic acid, MUFA 18:1 (11) n-7, trans, ω−7 in food, benefits and drawbacks

Food low in Vaccenic acid, MUFA 18:1 (11) n-7, trans, ω−7

Raw beef shoulder 0.14 g

N/A

N/A

Braised beef shoulder 0.22 g

N/A

N/A

Grilled beef shoulder 0.22 g

N/A

N/A

Raw beef chuck eye 0.35 g

N/A

N/A

Raw beef chuck short ribs 0.46 g

N/A

N/A

Grilled beef chuck eye 0.52 g

N/A

N/A

Braised beef chuck short ribs 0.58 g

N/A

N/A

Food high in Vaccenic acid, MUFA 18:1 (11) n-7, trans, ω−7

Braised beef chuck short ribs 0.58 g

N/A

N/A

Grilled beef chuck eye 0.52 g

N/A

N/A

Raw beef chuck short ribs 0.46 g

N/A

N/A

Raw beef chuck eye 0.35 g

N/A

N/A

Grilled beef shoulder 0.22 g

N/A

N/A

Braised beef shoulder 0.22 g

N/A

N/A

Raw beef shoulder 0.14 g

N/A

N/A