Pomme golden delicious crue - composición, beneficios y daños

Eau 85.81 g

-

Calories 57.00 kcal

2%

Protéine 0.28 g

0%

Gras (lipides) 0.15 g

0%

Cendre 0.16 g

-

Glucides 13.60 g

4%

Fibres 2.40 g

-

Sucres 10.04 g

-

Saccharose 2.07 g

-

Glucose (dextrose) 1.87 g

-

Fructose 6.10 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Amidon 0.05 g

-

Calcium, Ca 6.00 mg

0%

Fer, Fe 0.13 mg

1%

Magnésium, Mg 5.00 mg

1%

Phosphore, P 10.00 mg

1%

Potassium, K 100.00 mg

2%

Sodium, Na 2.00 mg

0%

Zinc, Zn 0.04 mg

0%

Cuivre, Cu 0.03 mg

3%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 0.00 mcg

0%

Vitamine A 3.00 mcg

0%

Carotène, bêta 25.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 12.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 28.00 mcg

-

Vitamine E (alpha-tocophérol) 0.18 mg

1%

Vitamine K (phylloquinone) 1.80 mcg

1%

Thiamine 0.02 mg

1%

Riboflavine 0.03 mg

1%

Niacine 0.09 mg

0%

Acide pantothénique 0.07 mg

1%

Vitamine B-6 0.05 mg

3%

Folate, nourriture 3.00 mcg

0%

Choline, totale 5.10 mg

1%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.01 g

0%

Lysine 0.01 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.01 g

0%

Arginine 0.01 g

0%

Histidine 0.01 g

0%

Alanine 0.01 g

0%

L'acide aspartique 0.08 g

0%

Acide glutamique 0.03 g

0%

Glycine 0.01 g

0%

Proline 0.01 g

0%

Sérine 0.01 g

0%

Acides gras trans (AGT) 0.00 g