Abricot déshydraté - composición, beneficios y daños

Eau 7.50 g

-

Calories 320.00 kcal

13%

Protéine 4.90 g

6%

Gras (lipides) 0.62 g

0%

Cendre 4.09 g

-

Glucides 82.89 g

26%

Calcium, Ca 61.00 mg

6%

Fer, Fe 6.31 mg

63%

Magnésium, Mg 63.00 mg

15%

Phosphore, P 157.00 mg

22%

Potassium, K 1850.00 mg

39%

Sodium, Na 13.00 mg

1%

Zinc, Zn 1.00 mg

9%

Cuivre, Cu 0.58 mg

63%

Manganèse, Mn 0.37 mg

16%

Vitamine A 633.00 mcg

70%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 9.50 mg

10%

Thiamine 0.04 mg

3%

Riboflavine 0.15 mg

11%

Niacine 3.58 mg

22%

Acide pantothénique 1.07 mg

21%

Vitamine B-6 0.52 mg

40%

Acide folique 0.00 mcg

-

Folate, nourriture 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.09 g

10%

Thréonine 0.18 g

7%

Isoleucine 0.15 g

7%

Leucine 0.29 g

6%

Lysine 0.34 g

8%

Méthionine 0.02 g

1%

Cystine 0.02 g

0%

Phénylalanine 0.20 g

4%

Tyrosine 0.11 g

2%

Valine 0.18 g

7%

Arginine 0.19 g

3%

Histidine 0.08 g

3%

Alanine 0.24 g

3%

L'acide aspartique 1.12 g

9%

Acide glutamique 0.50 g

3%

Glycine 0.15 g

4%

Proline 0.29 g

6%

Sérine 0.28 g

3%

Acides gras saturés (AGS) 0.04 g

Acide palmitique, AGS 16:0 0.04 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.27 g

Acide oléique, AGMI 18:1, ω−9 0.27 g

Acides gras polyinsaturés (AGPI) 0.12 g

Acide linoléique, AGPI 18:2, ω-6 0.12 g

Cholestérol 0.00 mg