Herbe à aneth fraîche - composición, beneficios y daños

Eau 85.95 g

-

Calories 43.00 kcal

1%

Protéine 3.46 g

4%

Gras (lipides) 1.12 g

1%

Cendre 2.45 g

-

Glucides 7.02 g

2%

Fibres 2.10 g

-

Calcium, Ca 208.00 mg

20%

Fer, Fe 6.59 mg

65%

Magnésium, Mg 55.00 mg

13%

Phosphore, P 66.00 mg

9%

Potassium, K 738.00 mg

15%

Sodium, Na 61.00 mg

4%

Zinc, Zn 0.91 mg

8%

Cuivre, Cu 0.15 mg

16%

Manganèse, Mn 1.26 mg

54%

Vitamine A 386.00 mcg

42%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 85.00 mg

94%

Thiamine 0.06 mg

4%

Riboflavine 0.30 mg

22%

Niacine 1.57 mg

9%

Acide pantothénique 0.40 mg

7%

Vitamine B-6 0.19 mg

14%

Acide folique 0.00 mcg

-

Folate, nourriture 150.00 mcg

37%

Folate, DFE 150.00 mcg

37%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.01 g

1%

Thréonine 0.07 g

2%

Isoleucine 0.20 g

9%

Leucine 0.16 g

3%

Lysine 0.25 g

6%

Méthionine 0.01 g

0%

Cystine 0.02 g

0%

Phénylalanine 0.07 g

1%

Tyrosine 0.10 g

2%

Valine 0.15 g

6%

Arginine 0.14 g

2%

Histidine 0.07 g

3%

Alanine 0.23 g

3%

L'acide aspartique 0.34 g

2%

Acide glutamique 0.29 g

2%

Glycine 0.17 g

4%

Proline 0.25 g

5%

Sérine 0.16 g

1%

Acides gras saturés (AGS) 0.06 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.05 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.80 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.80 g

Acides gras polyinsaturés (AGPI) 0.10 g

Acide linoléique, AGPI 18:2, ω-6 0.08 g

Acide linolénique, AGPI 18:3 0.01 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg