Herbe à aneth - composición, beneficios y daños

Eau 46.63 g

-

Calories 148.00 kcal

6%

Protéine 11.71 g

15%

Gras (lipides) 2.74 g

3%

Cendre 7.51 g

-

Glucides 31.42 g

10%

Fibres 7.85 g

-

Calcium, Ca 996.00 mg

99%

Fer, Fe 27.69 mg

276%

Magnésium, Mg 253.00 mg

63%

Phosphore, P 304.50 mg

43%

Potassium, K 2023.00 mg

43%

Sodium, Na 134.50 mg

10%

Zinc, Zn 2.11 mg

19%

Cuivre, Cu 0.32 mg

35%

Manganèse, Mn 2.61 mg

113%

Vitamine A 339.50 mcg

37%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 67.50 mg

75%

Thiamine 0.24 mg

19%

Riboflavine 0.29 mg

22%

Niacine 2.19 mg

13%

Acide pantothénique 0.40 mg

7%

Vitamine B-6 0.95 mg

72%

Acide folique 0.00 mcg

-

Folate, nourriture 150.00 mcg

37%

Folate, DFE 150.00 mcg

37%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.01 g

1%

Thréonine 0.07 g

2%

Isoleucine 0.20 g

9%

Leucine 0.16 g

3%

Lysine 0.25 g

6%

Méthionine 0.01 g

0%

Cystine 0.02 g

0%

Phénylalanine 0.07 g

1%

Tyrosine 0.10 g

2%

Valine 0.15 g

6%

Arginine 0.14 g

2%

Histidine 0.07 g

3%

Alanine 0.23 g

3%

L'acide aspartique 0.34 g

2%

Acide glutamique 0.29 g

2%

Glycine 0.17 g

4%

Proline 0.25 g

5%

Sérine 0.16 g

1%

Acides gras saturés (AGS) 0.15 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.05 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.80 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.80 g

Acides gras polyinsaturés (AGPI) 0.10 g

Acide linoléique, AGPI 18:2, ω-6 0.08 g

Acide linolénique, AGPI 18:3 0.01 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg