Raisin muscadine cru - composición, beneficios y daños

Eau 84.29 g

-

Calories 57.00 kcal

2%

Protéine 0.81 g

1%

Gras (lipides) 0.47 g

0%

Cendre 0.50 g

-

Glucides 13.93 g

4%

Fibres 3.90 g

-

Saccharose 0.57 g

-

Glucose (dextrose) 3.67 g

-

Fructose 3.92 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Calcium, Ca 37.00 mg

3%

Fer, Fe 0.26 mg

2%

Magnésium, Mg 14.00 mg

3%

Phosphore, P 24.00 mg

3%

Potassium, K 203.00 mg

4%

Sodium, Na 1.00 mg

0%

Zinc, Zn 0.11 mg

1%

Cuivre, Cu 0.12 mg

13%

Manganèse, Mn 1.97 mg

85%

Vitamine A 3.00 mcg

0%

Carotène, bêta 39.00 mcg

0%

Carotène, alpha 1.00 mcg

0%

Cryptoxanthine, bêta 1.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 64.00 mcg

-

Vitamine C, acide ascorbique total 6.50 mg

7%

Riboflavine 1.50 mg

115%

Folate, nourriture 2.00 mcg

0%

Acides gras trans (AGT) 0.00 g