Jujube - composición, beneficios y daños

Eau 77.86 g

-

Calories 79.00 kcal

3%

Protéine 1.20 g

1%

Gras (lipides) 0.20 g

0%

Cendre 0.51 g

-

Glucides 20.23 g

6%

Calcium, Ca 21.00 mg

2%

Fer, Fe 0.48 mg

4%

Magnésium, Mg 10.00 mg

2%

Phosphore, P 23.00 mg

3%

Potassium, K 250.00 mg

5%

Sodium, Na 3.00 mg

0%

Zinc, Zn 0.05 mg

0%

Cuivre, Cu 0.07 mg

8%

Manganèse, Mn 0.08 mg

3%

Vitamine A 2.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 69.00 mg

76%

Thiamine 0.02 mg

1%

Riboflavine 0.04 mg

3%

Niacine 0.90 mg

5%

Vitamine B-6 0.08 mg

6%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg