Jujube chinois séché - composición, beneficios y daños

Eau 20.19 g

-

Calories 281.00 kcal

12%

Protéine 4.72 g

6%

Gras (lipides) 0.50 g

0%

Cendre 2.08 g

-

Glucides 72.52 g

23%

Fibres 6.00 g

-

Saccharose 8.63 g

-

Glucose (dextrose) 18.28 g

-

Fructose 20.62 g

-

Calcium, Ca 63.00 mg

6%

Fer, Fe 5.09 mg

50%

Phosphore, P 68.00 mg

9%

Potassium, K 217.00 mg

4%

Sodium, Na 5.00 mg

0%

Zinc, Zn 0.39 mg

3%

Cuivre, Cu 0.23 mg

25%

Manganèse, Mn 31.07 mg

1350%

Sélénium, Se 0.00 mcg

0%

Vitamine C, acide ascorbique total 217.60 mg

241%

Thiamine 0.05 mg

3%

Riboflavine 0.05 mg

4%

Vitamine B-12 0.00 mcg

0%

Cholestérol 0.00 mg