Poumons d'agneau crus - composición, beneficios y daños

Eau 79.70 g

-

Calories 95.00 kcal

4%

Protéine 16.70 g

22%

Gras (lipides) 2.60 g

3%

Cendre 1.10 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 10.00 mg

1%

Fer, Fe 6.40 mg

64%

Magnésium, Mg 14.00 mg

3%

Phosphore, P 219.00 mg

31%

Potassium, K 238.00 mg

5%

Sodium, Na 157.00 mg

12%

Zinc, Zn 1.80 mg

16%

Cuivre, Cu 0.25 mg

28%

Manganèse, Mn 0.02 mg

0%

Sélénium, Se 17.70 mcg

32%

Vitamine A 27.00 mcg

3%

Rétinol 27.00 mcg

3%

Vitamine C, acide ascorbique total 31.00 mg

34%

Thiamine 0.05 mg

4%

Riboflavine 0.24 mg

18%

Niacine 4.12 mg

25%

Vitamine B-6 0.11 mg

8%

Acide folique 0.00 mcg

-

Folate, nourriture 12.00 mcg

3%

Folate, DFE 12.00 mcg

3%

Vitamine B-12 3.93 mcg

163%

Tryptophane 0.17 g

21%

Thréonine 0.61 g

25%

Isoleucine 0.53 g

26%

Leucine 1.34 g

29%

Lysine 1.08 g

26%

Méthionine 0.30 g

16%

Cystine 0.26 g

14%

Phénylalanine 0.69 g

15%

Tyrosine 0.47 g

10%

Valine 0.92 g

36%

Arginine 1.01 g

16%

Histidine 0.42 g

20%

Alanine 1.05 g

15%

L'acide aspartique 1.32 g

10%

Acide glutamique 1.80 g

13%

Glycine 1.41 g

40%

Proline 1.07 g

23%

Sérine 0.67 g

8%

Acides gras saturés (AGS) 0.89 g

Acides gras monoinsaturés (AGMI) 0.67 g

Acides gras polyinsaturés (AGPI) 0.35 g