Poumons d'agneau - composición, beneficios y daños

Eau 77.77 g

-

Calories 104.00 kcal

4%

Protéine 18.29 g

24%

Gras (lipides) 2.85 g

3%

Cendre 1.21 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 11.00 mg

1%

Fer, Fe 5.49 mg

54%

Magnésium, Mg 12.50 mg

3%

Phosphore, P 203.50 mg

29%

Potassium, K 182.50 mg

3%

Sodium, Na 120.50 mg

9%

Zinc, Zn 1.87 mg

16%

Cuivre, Cu 0.24 mg

27%

Manganèse, Mn 0.02 mg

0%

Sélénium, Se 19.40 mcg

35%

Vitamine A 29.50 mcg

3%

Rétinol 29.50 mcg

3%

Vitamine C, acide ascorbique total 29.50 mg

32%

Thiamine 0.04 mg

3%

Riboflavine 0.19 mg

14%

Niacine 3.28 mg

20%

Vitamine B-6 0.08 mg

6%

Acide folique 0.00 mcg

-

Folate, nourriture 10.00 mcg

2%

Folate, DFE 10.00 mcg

2%

Vitamine B-12 3.23 mcg

134%

Tryptophane 0.19 g

23%

Thréonine 0.67 g

28%

Isoleucine 0.58 g

28%

Leucine 1.46 g

31%

Lysine 1.18 g

28%

Méthionine 0.33 g

18%

Cystine 0.29 g

15%

Phénylalanine 0.75 g

17%

Tyrosine 0.52 g

11%

Valine 1.01 g

40%

Arginine 1.10 g

18%

Histidine 0.46 g

21%

Alanine 1.15 g

17%

L'acide aspartique 1.44 g

11%

Acide glutamique 1.97 g

14%

Glycine 1.54 g

44%

Proline 1.17 g

25%

Sérine 0.73 g

8%

Acides gras saturés (AGS) 0.98 g

Acides gras monoinsaturés (AGMI) 0.74 g

Acides gras polyinsaturés (AGPI) 0.39 g

Cholestérol 284.00 mg