Nouilles somen cuites - composición, beneficios y daños

Eau 67.91 g

-

Calories 131.00 kcal

5%

Protéine 4.00 g

5%

Gras (lipides) 0.18 g

0%

Cendre 0.36 g

-

Glucides 27.54 g

8%

Calcium, Ca 8.00 mg

0%

Fer, Fe 0.52 mg

5%

Magnésium, Mg 2.00 mg

0%

Phosphore, P 27.00 mg

3%

Potassium, K 29.00 mg

0%

Sodium, Na 161.00 mg

12%

Zinc, Zn 0.22 mg

2%

Cuivre, Cu 0.03 mg

2%

Manganèse, Mn 0.25 mg

10%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Thiamine 0.02 mg

1%

Riboflavine 0.03 mg

2%

Niacine 0.10 mg

0%

Acide pantothénique 0.17 mg

3%

Vitamine B-6 0.01 mg

0%

Acide folique 0.00 mcg

-

Folate, nourriture 2.00 mcg

0%

Folate, DFE 2.00 mcg

0%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.05 g

6%

Thréonine 0.11 g

4%

Isoleucine 0.16 g

7%

Leucine 0.27 g

5%

Lysine 0.08 g

1%

Méthionine 0.06 g

3%

Cystine 0.11 g

6%

Phénylalanine 0.19 g

4%

Tyrosine 0.11 g

2%

Valine 0.17 g

6%

Arginine 0.15 g

2%

Histidine 0.08 g

3%

Alanine 0.12 g

1%

L'acide aspartique 0.16 g

1%

Acide glutamique 1.44 g

10%

Glycine 0.13 g

3%

Proline 0.44 g

9%

Sérine 0.19 g

2%

Acides gras saturés (AGS) 0.03 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.02 g

Acide stéarique, AGS 18:0 0.00 g

Acides gras monoinsaturés (AGMI) 0.02 g

Acide oléique, AGMI 18:1, ω−9 0.02 g

Acides gras polyinsaturés (AGPI) 0.07 g

Acide linoléique, AGPI 18:2, ω-6 0.07 g

Acide linolénique, AGPI 18:3 0.01 g

Cholestérol 0.00 mg