Poivre de pasille séché - composición, beneficios y daños

Eau 14.84 g

-

Calories 345.00 kcal

15%

Protéine 12.35 g

16%

Gras (lipides) 15.85 g

18%

Cendre 5.82 g

-

Glucides 51.13 g

16%

Fibres 26.80 g

-

Calcium, Ca 97.00 mg

9%

Fer, Fe 9.83 mg

98%

Magnésium, Mg 130.00 mg

32%

Phosphore, P 267.00 mg

38%

Potassium, K 2222.00 mg

47%

Sodium, Na 89.00 mg

6%

Zinc, Zn 1.40 mg

12%

Cuivre, Cu 0.42 mg

47%

Manganèse, Mn 1.58 mg

68%

Sélénium, Se 3.20 mcg

5%

Vitamine A 1788.00 mcg

198%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 6.40 mg

7%

Thiamine 0.17 mg

14%

Riboflavine 3.20 mg

245%

Niacine 7.18 mg

44%

Acide pantothénique 1.59 mg

31%

Vitamine B-6 4.23 mg

325%

Acide folique 0.00 mcg

-

Folate, nourriture 170.00 mcg

42%

Folate, DFE 170.00 mcg

42%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg

Alcool, éthyle 0.00 g