Pruneau en conserve - composición, beneficios y daños

Eau 70.67 g

-

Calories 105.00 kcal

4%

Protéine 0.87 g

1%

Gras (lipides) 0.20 g

0%

Cendre 0.46 g

-

Glucides 27.80 g

8%

Fibres 3.80 g

-

Calcium, Ca 17.00 mg

1%

Fer, Fe 0.41 mg

4%

Magnésium, Mg 15.00 mg

3%

Phosphore, P 26.00 mg

3%

Potassium, K 226.00 mg

4%

Sodium, Na 3.00 mg

0%

Zinc, Zn 0.19 mg

1%

Cuivre, Cu 0.12 mg

13%

Manganèse, Mn 0.10 mg

4%

Vitamine A 40.00 mcg

4%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 2.80 mg

3%

Thiamine 0.03 mg

2%

Riboflavine 0.12 mg

9%

Niacine 0.87 mg

5%

Acide pantothénique 0.10 mg

2%

Vitamine B-6 0.20 mg

15%

Acide folique 0.00 mcg

-

Folate, nourriture 0.00 mcg

0%

Folate, DFE 0.00 mcg

0%

Vitamine B-12 0.00 mcg

0%

Acides gras saturés (AGS) 0.02 g

Acide palmitique, AGS 16:0 0.01 g

Acide stéarique, AGS 18:0 0.00 g

Acides gras monoinsaturés (AGMI) 0.13 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.13 g

Acides gras polyinsaturés (AGPI) 0.04 g

Acide linoléique, AGPI 18:2, ω-6 0.04 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg