Pruneau déshydraté - composición, beneficios y daños

Eau 4.00 g

-

Calories 339.00 kcal

14%

Protéine 3.70 g

4%

Gras (lipides) 0.73 g

0%

Cendre 2.50 g

-

Glucides 89.07 g

28%

Calcium, Ca 72.00 mg

7%

Fer, Fe 3.52 mg

35%

Magnésium, Mg 64.00 mg

16%

Phosphore, P 112.00 mg

16%

Potassium, K 1058.00 mg

22%

Sodium, Na 5.00 mg

0%

Zinc, Zn 0.75 mg

6%

Cuivre, Cu 0.61 mg

67%

Manganèse, Mn 0.31 mg

13%

Vitamine A 88.00 mcg

9%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Thiamine 0.12 mg

9%

Riboflavine 0.17 mg

12%

Niacine 3.00 mg

18%

Acide pantothénique 0.42 mg

8%

Vitamine B-6 0.75 mg

57%

Acide folique 0.00 mcg

-

Folate, nourriture 2.00 mcg

0%

Folate, DFE 2.00 mcg

0%

Vitamine B-12 0.00 mcg

0%

Acides gras saturés (AGS) 0.06 g

Acide palmitique, AGS 16:0 0.05 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.48 g

Acide palmitoléique, AGMI 16:1, ω−7 0.01 g

Acide oléique, AGMI 18:1, ω−9 0.48 g

Acides gras polyinsaturés (AGPI) 0.16 g

Acide linoléique, AGPI 18:2, ω-6 0.16 g

Cholestérol 0.00 mg