Ramboutan - composición, beneficios y daños

Eau 78.04 g

-

Calories 82.00 kcal

3%

Protéine 0.65 g

0%

Gras (lipides) 0.21 g

0%

Cendre 0.23 g

-

Glucides 20.87 g

6%

Fibres 0.90 g

-

Calcium, Ca 22.00 mg

2%

Fer, Fe 0.35 mg

3%

Magnésium, Mg 7.00 mg

1%

Phosphore, P 9.00 mg

1%

Potassium, K 42.00 mg

0%

Sodium, Na 11.00 mg

0%

Zinc, Zn 0.08 mg

0%

Cuivre, Cu 0.07 mg

7%

Manganèse, Mn 0.34 mg

14%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Carotène, bêta 2.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 0.00 mcg

-

Vitamine C, acide ascorbique total 4.90 mg

5%

Thiamine 0.01 mg

1%

Riboflavine 0.02 mg

1%

Niacine 1.35 mg

8%

Acide pantothénique 0.02 mg

0%

Vitamine B-6 0.02 mg

1%

Acide folique 0.00 mcg

-

Folate, nourriture 8.00 mcg

2%

Folate, DFE 8.00 mcg

2%

Vitamine B-12 0.00 mcg

0%

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg