Rambutan - composizione, benefici e danni

Acqua 78.04 g

3%

Calorie 82.00 kcal

3%

Proteine 0.65 g

0%

Grassi 0.21 g

0%

Cenere 0.23 g

-

Carboidrati 20.87 g

6%

Fibra alimentare 0.90 g

-

Calcio Ca 22.00 mg

2%

Ferro Fe 0.35 mg

3%

Magnesio Mg 7.00 mg

1%

Fosforo P 9.00 mg

1%

Potassio K 42.00 mg

0%

Sodio Na 11.00 mg

0%

Zinco Zn 0.08 mg

0%

Rame Cu 0.07 mg

7%

Manganese Mn 0.34 mg

14%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Beta-carotene 2.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 0.00 mcg

-

Vitamina C Acido ascorbico 4.90 mg

5%

Vitamina B1 Tiamina 0.01 mg

1%

Vitamina B2 Riboflavina 0.02 mg

1%

Vitamina B3 Niacina 1.35 mg

8%

Vitamina B5 Acido pantotenico 0.02 mg

0%

Vitamina B6 Piridossina 0.02 mg

1%

Acido folico 0.00 mcg

-

Folato 8.00 mcg

2%

Vitamina B9 Folato DFE 8.00 mcg

2%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acidi grassi trans 0.00 g

Colesterolo 0.00 mg