Tomates jaunes - composición, beneficios y daños

Eau 95.28 g

-

Calories 15.00 kcal

0%

Protéine 0.98 g

1%

Gras (lipides) 0.26 g

0%

Cendre 0.50 g

-

Glucides 2.98 g

0%

Fibres 0.70 g

-

Calcium, Ca 11.00 mg

1%

Fer, Fe 0.49 mg

4%

Magnésium, Mg 12.00 mg

3%

Phosphore, P 36.00 mg

5%

Potassium, K 258.00 mg

5%

Sodium, Na 23.00 mg

1%

Zinc, Zn 0.28 mg

2%

Cuivre, Cu 0.10 mg

11%

Manganèse, Mn 0.12 mg

5%

Sélénium, Se 0.40 mcg

0%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine C, acide ascorbique total 9.00 mg

10%

Thiamine 0.04 mg

3%

Riboflavine 0.05 mg

3%

Niacine 1.18 mg

7%

Acide pantothénique 0.11 mg

2%

Vitamine B-6 0.06 mg

4%

Acide folique 0.00 mcg

-

Folate, nourriture 30.00 mcg

7%

Folate, DFE 30.00 mcg

7%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.01 g

0%

Thréonine 0.02 g

1%

Isoleucine 0.02 g

1%

Leucine 0.04 g

0%

Lysine 0.04 g

0%

Méthionine 0.01 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.03 g

0%

Tyrosine 0.02 g

0%

Valine 0.03 g

1%

Arginine 0.02 g

0%

Histidine 0.02 g

0%

Alanine 0.03 g

0%

L'acide aspartique 0.14 g

1%

Acide glutamique 0.36 g

2%

Glycine 0.02 g

0%

Proline 0.02 g

0%

Sérine 0.03 g

0%

Acides gras saturés (AGS) 0.04 g

Acide palmitique, AGS 16:0 0.03 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.04 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.04 g

Acides gras polyinsaturés (AGPI) 0.11 g

Acide linoléique, AGPI 18:2, ω-6 0.10 g

Acide linolénique, AGPI 18:3 0.00 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg

Phytostérols 6.00 mg