Cervelle de veau crue - composición, beneficios y daños

Eau 79.78 g

-

Calories 118.00 kcal

5%

Protéine 10.32 g

13%

Gras (lipides) 8.21 g

9%

Cendre 1.36 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 10.00 mg

1%

Fer, Fe 2.13 mg

21%

Magnésium, Mg 14.00 mg

3%

Phosphore, P 274.00 mg

39%

Potassium, K 315.00 mg

6%

Sodium, Na 127.00 mg

9%

Zinc, Zn 1.11 mg

10%

Cuivre, Cu 0.22 mg

24%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 10.00 mcg

18%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 14.00 mg

15%

Thiamine 0.13 mg

10%

Riboflavine 0.26 mg

20%

Niacine 4.30 mg

26%

Acide pantothénique 2.72 mg

54%

Vitamine B-6 0.28 mg

21%

Acide folique 0.00 mcg

-

Folate, nourriture 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamine B-12 12.20 mcg

508%

Tryptophane 0.10 g

12%

Thréonine 0.51 g

21%

Isoleucine 0.42 g

21%

Leucine 0.80 g

17%

Lysine 0.64 g

15%

Méthionine 0.23 g

12%

Cystine 0.11 g

6%

Phénylalanine 0.54 g

12%

Tyrosine 0.40 g

9%

Valine 0.49 g

19%

Arginine 0.57 g

9%

Histidine 0.26 g

12%

Alanine 0.53 g

8%

L'acide aspartique 0.88 g

7%

Acide glutamique 1.23 g

9%

Glycine 0.45 g

12%

Proline 0.43 g

9%

Sérine 0.53 g

6%

Acides gras saturés (AGS) 1.91 g

Acides gras monoinsaturés (AGMI) 1.64 g

Acide oléique, AGMI 18:1, ω−9 1.31 g

Acides gras polyinsaturés (AGPI) 0.95 g

Acide linoléique, AGPI 18:2, ω-6 0.02 g

Cholestérol 1590.00 mg