Cervelle de veau - composición, beneficios y daños

Eau 75.08 g

-

Calories 155.67 kcal

6%

Protéine 12.09 g

16%

Gras (lipides) 11.53 g

13%

Cendre 1.55 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 12.00 mg

1%

Fer, Fe 1.62 mg

16%

Magnésium, Mg 16.00 mg

4%

Phosphore, P 364.33 mg

52%

Potassium, K 333.67 mg

7%

Sodium, Na 153.00 mg

11%

Zinc, Zn 1.51 mg

13%

Cuivre, Cu 0.26 mg

28%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 11.00 mcg

20%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 14.00 mg

15%

Thiamine 0.12 mg

10%

Riboflavine 0.27 mg

21%

Niacine 4.12 mg

25%

Acide pantothénique 1.62 mg

32%

Vitamine B-6 0.26 mg

20%

Acide folique 0.00 mcg

-

Folate, nourriture 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Vitamine B-12 14.38 mcg

599%

Tryptophane 0.12 g

15%

Thréonine 0.60 g

24%

Isoleucine 0.49 g

24%

Leucine 0.93 g

20%

Lysine 0.75 g

18%

Méthionine 0.27 g

14%

Cystine 0.13 g

7%

Phénylalanine 0.64 g

14%

Tyrosine 0.47 g

10%

Valine 0.58 g

23%

Arginine 0.66 g

10%

Histidine 0.30 g

14%

Alanine 0.62 g

9%

L'acide aspartique 1.03 g

8%

Acide glutamique 1.45 g

10%

Glycine 0.53 g

15%

Proline 0.50 g

11%

Sérine 0.62 g

7%

Acides gras saturés (AGS) 2.68 g

Acides gras monoinsaturés (AGMI) 2.53 g

Acide oléique, AGMI 18:1, ω−9 2.03 g

Acides gras polyinsaturés (AGPI) 1.63 g

Acide linoléique, AGPI 18:2, ω-6 0.33 g

Cholestérol 2270.00 mg