Cervelle de veau braisée - composición, beneficios y daños

Eau 76.89 g

-

Calories 136.00 kcal

5%

Protéine 11.48 g

15%

Gras (lipides) 9.63 g

11%

Cendre 1.40 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 16.00 mg

1%

Fer, Fe 1.67 mg

16%

Magnésium, Mg 16.00 mg

4%

Phosphore, P 385.00 mg

55%

Potassium, K 214.00 mg

4%

Sodium, Na 156.00 mg

12%

Zinc, Zn 1.61 mg

14%

Cuivre, Cu 0.26 mg

28%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 11.00 mcg

20%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 13.00 mg

14%

Thiamine 0.08 mg

6%

Riboflavine 0.20 mg

15%

Niacine 2.43 mg

15%

Acide pantothénique 1.00 mg

20%

Vitamine B-6 0.17 mg

13%

Acide folique 0.00 mcg

-

Folate, nourriture 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamine B-12 9.65 mcg

402%

Tryptophane 0.12 g

14%

Thréonine 0.57 g

23%

Isoleucine 0.47 g

23%

Leucine 0.89 g

19%

Lysine 0.71 g

17%

Méthionine 0.25 g

13%

Cystine 0.12 g

6%

Phénylalanine 0.60 g

13%

Tyrosine 0.45 g

10%

Valine 0.55 g

21%

Arginine 0.63 g

10%

Histidine 0.29 g

13%

Alanine 0.59 g

8%

L'acide aspartique 0.97 g

7%

Acide glutamique 1.37 g

10%

Glycine 0.50 g

14%

Proline 0.47 g

10%

Sérine 0.59 g

7%

Acides gras saturés (AGS) 2.18 g

Acides gras monoinsaturés (AGMI) 1.74 g

Acide oléique, AGMI 18:1, ω−9 1.11 g

Acides gras polyinsaturés (AGPI) 1.49 g

Acide linoléique, AGPI 18:2, ω-6 0.09 g

Cholestérol 3100.00 mg