Cervelle de veau cuite - composición, beneficios y daños

Eau 72.73 g

-

Calories 174.50 kcal

7%

Protéine 12.98 g

17%

Gras (lipides) 13.19 g

15%

Cendre 1.64 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 13.00 mg

1%

Fer, Fe 1.37 mg

13%

Magnésium, Mg 17.00 mg

4%

Phosphore, P 409.50 mg

58%

Potassium, K 343.00 mg

7%

Sodium, Na 166.00 mg

12%

Zinc, Zn 1.72 mg

15%

Cuivre, Cu 0.28 mg

31%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 11.50 mcg

20%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 14.00 mg

15%

Thiamine 0.11 mg

9%

Riboflavine 0.28 mg

21%

Niacine 4.03 mg

25%

Acide pantothénique 1.07 mg

21%

Vitamine B-6 0.25 mg

19%

Acide folique 0.00 mcg

-

Folate, nourriture 4.50 mcg

1%

Folate, DFE 4.50 mcg

1%

Vitamine B-12 15.48 mcg

644%

Tryptophane 0.13 g

16%

Thréonine 0.64 g

26%

Isoleucine 0.53 g

26%

Leucine 1.00 g

21%

Lysine 0.80 g

19%

Méthionine 0.29 g

15%

Cystine 0.14 g

7%

Phénylalanine 0.68 g

15%

Tyrosine 0.50 g

11%

Valine 0.62 g

24%

Arginine 0.71 g

11%

Histidine 0.32 g

15%

Alanine 0.67 g

10%

L'acide aspartique 1.10 g

9%

Acide glutamique 1.55 g

11%

Glycine 0.57 g

16%

Proline 0.54 g

11%

Sérine 0.67 g

8%

Acides gras saturés (AGS) 3.07 g

Acides gras monoinsaturés (AGMI) 2.98 g

Acide oléique, AGMI 18:1, ω−9 2.39 g

Acides gras polyinsaturés (AGPI) 1.96 g

Acide linoléique, AGPI 18:2, ω-6 0.49 g

Cholestérol 2610.00 mg