Cervelle de veau poêlée - composición, beneficios y daños

Eau 68.56 g

-

Calories 213.00 kcal

9%

Protéine 14.48 g

19%

Gras (lipides) 16.75 g

19%

Cendre 1.88 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 10.00 mg

1%

Fer, Fe 1.07 mg

10%

Magnésium, Mg 18.00 mg

4%

Phosphore, P 434.00 mg

62%

Potassium, K 472.00 mg

10%

Sodium, Na 176.00 mg

13%

Zinc, Zn 1.82 mg

16%

Cuivre, Cu 0.30 mg

33%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 12.00 mcg

21%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 15.00 mg

16%

Thiamine 0.15 mg

12%

Riboflavine 0.36 mg

27%

Niacine 5.62 mg

35%

Acide pantothénique 1.13 mg

22%

Vitamine B-6 0.33 mg

25%

Acide folique 0.00 mcg

-

Folate, nourriture 6.00 mcg

1%

Folate, DFE 6.00 mcg

1%

Vitamine B-12 21.30 mcg

887%

Tryptophane 0.15 g

18%

Thréonine 0.72 g

29%

Isoleucine 0.59 g

29%

Leucine 1.12 g

24%

Lysine 0.90 g

21%

Méthionine 0.32 g

17%

Cystine 0.15 g

8%

Phénylalanine 0.76 g

17%

Tyrosine 0.56 g

12%

Valine 0.69 g

27%

Arginine 0.79 g

13%

Histidine 0.36 g

17%

Alanine 0.75 g

11%

L'acide aspartique 1.23 g

10%

Acide glutamique 1.73 g

12%

Glycine 0.64 g

18%

Proline 0.60 g

13%

Sérine 0.74 g

8%

Acides gras saturés (AGS) 3.96 g

Acides gras monoinsaturés (AGMI) 4.21 g

Acide oléique, AGMI 18:1, ω−9 3.67 g

Acides gras polyinsaturés (AGPI) 2.44 g

Acide linoléique, AGPI 18:2, ω-6 0.89 g

Cholestérol 2120.00 mg