Burro di mandorle - composizione, benefici e danni

Acqua 1.64 g

0%

Calorie 614.00 kcal

26%

Proteine 20.96 g

27%

Grassi 55.50 g

66%

Cenere 3.09 g

-

Carboidrati 18.82 g

6%

Fibra alimentare 10.30 g

-

Zuccheri 5.35 g

-

Saccarosio 5.24 g

-

Glucosio 0.02 g

-

Fruttosio 0.00 g

-

Lattosio 0.00 g

-

Maltosio 0.09 g

-

Galattosio 0.00 g

-

Amido 0.08 g

-

Calcio Ca 347.00 mg

34%

Ferro Fe 3.49 mg

34%

Magnesio Mg 279.00 mg

69%

Fosforo P 508.00 mg

72%

Potassio K 748.00 mg

15%

Sodio Na 117.00 mg

9%

Zinco Zn 3.29 mg

29%

Rame Cu 0.93 mg

103%

Manganese Mn 2.13 mg

92%

Selenio Se 2.40 mcg

4%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Beta-carotene 1.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 1.00 mcg

-

Vitamina E alfa-tocoferolo 24.21 mg

165%

Vitamina D Calciferolo 0.00 mcg

0%

Vitamina K1 Fillochinone 0.00 mcg

0%

Vitamina C Acido ascorbico 0.00 mg

0%

Vitamina B1 Tiamina 0.04 mg

3%

Vitamina B2 Riboflavina 0.94 mg

72%

Vitamina B3 Niacina 3.16 mg

19%

Vitamina B4 Colina 52.10 mg

10%

Vitamina B5 Acido pantotenico 0.32 mg

6%

Vitamina B6 Piridossina 0.10 mg

7%

Acido folico 0.00 mcg

-

Folato 53.00 mcg

13%

Vitamina B9 Folato DFE 53.00 mcg

13%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofano 0.16 g

19%

Treonina 0.56 g

23%

Isoleucina 0.81 g

40%

Leucina 1.48 g

32%

Lisina 0.61 g

14%

Metionina 0.12 g

6%

Cistina 0.24 g

13%

Fenilalanina 1.15 g

26%

Tirosina 0.60 g

13%

Valina 0.94 g

37%

Arginina 2.38 g

39%

Istidina 0.55 g

26%

Alanina 0.99 g

15%

Acido aspartico 2.40 g

19%

Acido glutammico 5.91 g

43%

Glicina 1.47 g

42%

Prolina 0.92 g

20%

Serina 0.93 g

11%

Acidi grassi saturi 5.35 g

Acido butirrico 0.00 g

Acido caproico 0.00 g

Acido caprilico 0.00 g

Acido caprico 0.00 g

Acido laurico 0.00 g

Acido miristico 0.01 g

Acido pentadecilico 0.00 g

Acido palmitico 4.11 g

Acido margarico 0.01 g

Acido stearico 1.21 g

Acido arachidico 0.01 g

Acido beenico 0.00 g

Acidi grassi monoinsaturi 32.45 g

Acido miristoleico Omega-5 0.00 g

Acido pentadecanoico 0.00 g

Acido esadecenoico 0.25 g

Acido margarolico 0.04 g

Acido ottadecenoico 32.14 g

Acido gondoico Omega-9 0.02 g

Acido erucico Omega-9 0.00 g

Acidi grassi polinsaturi 13.61 g

Acido ottadecadienoico 13.61 g

Acido ottadecatrienoico 0.01 g

Acido stearidonico Omega-3 0.00 g

Acido eicosadienoico Omega-6 0.00 g

Acido eicosatrienoico 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Acidi grassi trans 0.00 g

Colesterolo 0.00 mg

Fitosteroli 139.00 mg

Stigmasterolo 3.00 mg

Campesterolo 6.00 mg

Beta-sitosterolo 131.00 mg

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg