Peperoncino in polvere - composizione, benefici e danni

Acqua 10.75 g

0%

Calorie 282.00 kcal

12%

Proteine 13.46 g

17%

Grassi 14.28 g

17%

Cenere 11.81 g

-

Carboidrati 49.70 g

16%

Fibra alimentare 34.80 g

-

Zuccheri 7.19 g

-

Saccarosio 0.76 g

-

Glucosio 2.14 g

-

Fruttosio 4.29 g

-

Lattosio 0.00 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Calcio Ca 330.00 mg

33%

Ferro Fe 17.30 mg

173%

Magnesio Mg 149.00 mg

37%

Fosforo P 300.00 mg

42%

Potassio K 1950.00 mg

41%

Sodio Na 2867.00 mg

220%

Zinco Zn 4.30 mg

39%

Rame Cu 1.00 mg

111%

Manganese Mn 1.70 mg

73%

Selenio Se 20.40 mcg

37%

Vitamina A 1483.00 mcg

164%

Retinolo 0.00 mcg

0%

Beta-carotene 15000.00 mcg

300%

Alfa-carotene 2090.00 mcg

41%

Beta-criptoxantina 3490.00 mcg

-

Licopene 21.00 mcg

-

Luteina e zeaxantina 310.00 mcg

-

Vitamina E alfa-tocoferolo 38.14 mg

261%

Vitamina D Calciferolo 0.00 mcg

0%

Vitamina K1 Fillochinone 105.70 mcg

88%

Vitamina C Acido ascorbico 0.70 mg

0%

Vitamina B1 Tiamina 0.25 mg

20%

Vitamina B2 Riboflavina 0.94 mg

72%

Vitamina B3 Niacina 11.60 mg

72%

Vitamina B4 Colina 66.50 mg

13%

Vitamina B5 Acido pantotenico 0.89 mg

17%

Vitamina B6 Piridossina 2.09 mg

161%

Acido folico 0.00 mcg

-

Folato 28.00 mcg

7%

Vitamina B9 Folato DFE 28.00 mcg

7%

Vitamina B12 Cobalamina 0.00 mcg

0%

Betaina 2.70 mg

-

Triptofano 0.07 g

8%

Treonina 0.27 g

11%

Isoleucina 0.39 g

19%

Leucina 0.63 g

13%

Lisina 0.36 g

8%

Metionina 0.13 g

7%

Cistina 0.18 g

10%

Fenilalanina 0.37 g

8%

Tirosina 0.19 g

4%

Valina 0.54 g

21%

Arginina 0.49 g

8%

Istidina 0.18 g

8%

Alanina 0.45 g

6%

Acido aspartico 1.69 g

13%

Acido glutammico 1.59 g

11%

Glicina 0.60 g

17%

Prolina 1.25 g

27%

Serina 0.23 g

2%

Idrossiprolina 0.00 g

-

Acidi grassi saturi 2.46 g

Acido butirrico 0.00 g

Acido caproico 0.01 g

Acido caprilico 0.00 g

Acido caprico 0.01 g

Acido laurico 0.08 g

Acido tridecanoico 0.03 g

Acido miristico 0.19 g

Acido pentadecilico 0.00 g

Acido palmitico 1.62 g

Acido margarico 0.01 g

Acido stearico 0.40 g

Acido arachidico 0.06 g

Acido beenico 0.06 g

Acido lignocerico 0.00 g

Acidi grassi monoinsaturi 3.21 g

Acido miristoleico Omega-5 0.00 g

Acido pentadecanoico 0.00 g

Acido esadecenoico 0.08 g

Acido margarolico 0.00 g

Acido ottadecenoico 3.12 g

Acido oleico Omega-9 3.12 g

Acido gondoico Omega-9 0.01 g

Acido erucico Omega-9 0.00 g

Acido nervonico Omega-9 0.00 g

Acidi grassi polinsaturi 8.01 g

Acido ottadecadienoico 7.47 g

Acido ottadecatrienoico 0.53 g

Acido alfa-linolenico ALA Omega-3 0.52 g

Acido gamma-linolenico GLA Omega-6 0.01 g

Acido stearidonico Omega-3 0.00 g

Acido eicosadienoico Omega-6 0.00 g

Acido eicosatrienoico 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Acidi grassi trans 0.00 g

Acidi grassi trans-monoenoici 0.00 g

Acido elaidico 0.00 g

Colesterolo 0.00 mg

Fitosteroli 83.00 mg

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg