Aglio in polvere - composizione, benefici e danni

Acqua 6.45 g

-

Calorie 331.00 kcal

14%

Proteina 16.55 g

22%

Grassi (lipidi) 0.73 g

0%

Cenere 3.54 g

-

Carboidrato 72.73 g

23%

Fibra 9.00 g

-

Zuccheri 2.43 g

-

Saccarosio 2.05 g

-

Glucosio (destrosio) 0.07 g

-

Fruttosio 0.31 g

-

Lattosio 0.00 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Calcio, Ca 79.00 mg

7%

Ferro, Fe 5.65 mg

56%

Magnesio, Mg 77.00 mg

19%

Fosforo, P 414.00 mg

59%

Potassio, K 1193.00 mg

25%

Sodio, Na 60.00 mg

4%

Zinco, Zn 2.99 mg

27%

Rame, Cu 0.53 mg

59%

Manganese, Mn 0.98 mg

42%

Selenio, Se 23.90 mcg

43%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.67 mg

4%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 0.40 mcg

0%

Vitamina C, acido ascorbico totale 1.20 mg

1%

Tiamina 0.44 mg

36%

Riboflavina 0.14 mg

10%

Niacina 0.80 mg

4%

Acido pantotenico 0.74 mg

14%

Vitamina B-6 1.65 mg

127%

Acido folico 0.00 mcg

-

Folato, alimento 47.00 mcg

11%

Folato, DFE 47.00 mcg

11%

Colina, totale 67.50 mg

13%

Vitamina B-12 0.00 mcg

0%

Betaina 6.10 mg

-

Triptofano 0.12 g

15%

Treonina 0.37 g

15%

Isoleucina 0.41 g

20%

Leucina 0.73 g

15%

Lisina 0.77 g

18%

Metionina 0.11 g

6%

Cistina 0.25 g

14%

Fenilalanina 0.53 g

11%

Tirosina 0.45 g

10%

Valina 0.67 g

26%

Arginina 3.37 g

55%

Istidina 0.26 g

12%

Alanina 0.49 g

7%

Acido aspartico 1.89 g

15%

Acido glutammico 3.66 g

26%

Glicina 0.53 g

15%

Prolina 1.35 g

30%

Serina 0.51 g

6%

Idrossiprolina 0.00 g

-

Acidi grassi saturi (AGS) 0.25 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido tridecilico, AGS 13:0 0.00 g

Acido miristico, AGS 14:0 0.02 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 0.10 g

Acido margarico, AGS 17:0 0.00 g

Acido stearico, AGS 18:0 0.11 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.03 g

Acido lignocerico, AGS 24:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.12 g

Acido miristoleico, AGMI 14:1 0.00 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido margarolico, AGMI 17:1 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.11 g

AGMI 18:1 c 0.11 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acido nervonico, AGMI 24:1 c, ω−9 0.01 g

Acidi grassi polinsaturi (AGPI) 0.18 g

Acido linoleico, AGPI 18:2, ω-6 0.14 g

Acido linolenico, AGPI 18:3 0.01 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.01 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.02 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Acidi grassi transmonoici 0.00 g

AGT 18:1 t 0.00 g

Colesterolo 0.00 mg

Fitosteroli 8.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg