Tagliatelle chow mein crude - composizione, benefici e danni

Acqua 1.58 g

-

Calorie 471.00 kcal

20%

Proteina 10.88 g

14%

Grassi (lipidi) 21.24 g

25%

Cenere 2.66 g

-

Carboidrato 63.64 g

20%

Fibra 6.70 g

-

Zuccheri 0.00 g

-

Calcio, Ca 0.00 mg

0%

Ferro, Fe 6.43 mg

64%

Magnesio, Mg 19.00 mg

4%

Fosforo, P 98.00 mg

14%

Potassio, K 103.00 mg

2%

Sodio, Na 866.00 mg

66%

Zinco, Zn 0.81 mg

7%

Rame, Cu 0.12 mg

13%

Manganese, Mn 0.58 mg

25%

Selenio, Se 28.50 mcg

51%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 14.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.83 mg

5%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 5.30 mcg

4%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.57 mg

47%

Riboflavina 0.40 mg

30%

Niacina 4.72 mg

29%

Vitamina B-6 0.04 mg

3%

Acido folico 90.00 mcg

-

Folato, alimento 35.00 mcg

8%

Folato, DFE 188.00 mcg

47%

Colina, totale 9.00 mg

1%

Vitamina B-12 0.00 mcg

0%

Acidi grassi saturi (AGS) 6.74 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 3.86 g

Acido miristico, AGS 14:0 1.35 g

Acido palmitico, AGS 16:0 0.72 g

Acido stearico, AGS 18:0 0.23 g

Acidi grassi monoinsaturi (AGMI) 8.93 g

Acido palmitoleico, AGMI 16:1, ω−7 0.05 g

Acido oleico, AGMI 18:1, ω−9 8.88 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 3.57 g

Acido linoleico, AGPI 18:2, ω-6 3.47 g

Acido linolenico, AGPI 18:3 0.10 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg