Cipolla in polvere - composizione, benefici e danni

Acqua 5.39 g

-

Calorie 341.00 kcal

14%

Proteina 10.41 g

13%

Grassi (lipidi) 1.04 g

1%

Cenere 4.04 g

-

Carboidrato 79.12 g

25%

Fibra 15.20 g

-

Zuccheri 6.63 g

-

Saccarosio 3.87 g

-

Glucosio (destrosio) 0.73 g

-

Fruttosio 1.67 g

-

Lattosio 0.00 g

-

Maltosio 0.00 g

-

Galattosio 0.36 g

-

Calcio, Ca 384.00 mg

38%

Ferro, Fe 3.90 mg

39%

Magnesio, Mg 113.00 mg

28%

Fosforo, P 322.00 mg

46%

Potassio, K 985.00 mg

20%

Sodio, Na 73.00 mg

5%

Zinco, Zn 4.05 mg

36%

Rame, Cu 0.59 mg

65%

Manganese, Mn 1.30 mg

56%

Selenio, Se 14.30 mcg

26%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.27 mg

1%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 4.10 mcg

3%

Vitamina C, acido ascorbico totale 23.40 mg

26%

Tiamina 0.46 mg

38%

Riboflavina 0.08 mg

6%

Niacina 0.32 mg

2%

Acido pantotenico 0.73 mg

14%

Vitamina B-6 0.72 mg

55%

Acido folico 0.00 mcg

-

Folato, alimento 64.00 mcg

16%

Folato, DFE 64.00 mcg

16%

Colina, totale 39.00 mg

7%

Vitamina B-12 0.00 mcg

0%

Betaina 0.40 mg

-

Triptofano 0.06 g

7%

Treonina 0.14 g

5%

Isoleucina 0.14 g

7%

Leucina 0.22 g

4%

Lisina 0.49 g

11%

Metionina 0.09 g

5%

Cistina 0.08 g

4%

Fenilalanina 0.28 g

6%

Tirosina 0.13 g

2%

Valina 0.17 g

6%

Arginina 1.95 g

31%

Istidina 0.16 g

7%

Alanina 0.18 g

2%

Acido aspartico 0.66 g

5%

Acido glutammico 2.09 g

15%

Glicina 0.27 g

7%

Prolina 0.69 g

15%

Serina 0.14 g

1%

Acidi grassi saturi (AGS) 0.22 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido tridecilico, AGS 13:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 0.11 g

Acido margarico, AGS 17:0 0.00 g

Acido stearico, AGS 18:0 0.02 g

Acido arachidico, AGS 20:0 0.04 g

Acido behenico, AGS 22:0 0.05 g

Acido lignocerico, AGS 24:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.20 g

Acido miristoleico, AGMI 14:1 0.00 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido margarolico, AGMI 17:1 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.20 g

AGMI 18:1 c 0.20 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acido nervonico, AGMI 24:1 c, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.31 g

Acido linoleico, AGPI 18:2, ω-6 0.25 g

Acido linolenico, AGPI 18:3 0.02 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.02 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.04 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

AGT 18:1 t 0.00 g

Colesterolo 0.00 mg

Fitosteroli 87.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg