Barretta di arachidi - composizione, benefici e danni

Acqua 1.60 g

0%

Calorie 522.00 kcal

22%

Proteine 15.50 g

20%

Grassi 33.70 g

40%

Cenere 1.90 g

-

Carboidrati 47.40 g

15%

Fibra alimentare 4.10 g

-

Zuccheri 42.22 g

-

Calcio Ca 78.00 mg

7%

Ferro Fe 0.97 mg

9%

Magnesio Mg 110.00 mg

27%

Fosforo P 308.00 mg

44%

Potassio K 407.00 mg

8%

Sodio Na 156.00 mg

12%

Zinco Zn 3.94 mg

35%

Rame Cu 0.77 mg

86%

Manganese Mn 1.24 mg

54%

Selenio Se 4.70 mcg

8%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 0.00 mcg

-

Vitamina E alfa-tocoferolo 4.10 mg

28%

Vitamina D Calciferolo 0.00 mcg

0%

Vitamina K1 Fillochinone 0.00 mcg

0%

Vitamina C Acido ascorbico 0.00 mg

0%

Vitamina B1 Tiamina 0.10 mg

8%

Vitamina B2 Riboflavina 0.14 mg

10%

Vitamina B3 Niacina 7.92 mg

49%

Vitamina B4 Colina 29.40 mg

5%

Vitamina B5 Acido pantotenico 0.83 mg

16%

Vitamina B6 Piridossina 0.15 mg

11%

Acido folico 0.00 mcg

-

Folato 75.00 mcg

18%

Vitamina B9 Folato DFE 75.00 mcg

18%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofano 0.15 g

18%

Treonina 0.52 g

21%

Isoleucina 0.53 g

26%

Leucina 0.99 g

21%

Lisina 0.55 g

13%

Metionina 0.19 g

10%

Cistina 0.19 g

10%

Fenilalanina 0.79 g

17%

Tirosina 0.62 g

14%

Valina 0.64 g

25%

Arginina 1.82 g

29%

Istidina 0.39 g

18%

Alanina 0.60 g

9%

Acido aspartico 1.86 g

15%

Acido glutammico 3.18 g

23%

Glicina 0.92 g

26%

Prolina 0.67 g

14%

Serina 0.75 g

9%

Acidi grassi saturi 4.68 g

Acido butirrico 0.00 g

Acido caproico 0.00 g

Acido caprilico 0.00 g

Acido caprico 0.00 g

Acido laurico 0.00 g

Acido miristico 0.02 g

Acido palmitico 3.53 g

Acido stearico 0.75 g

Acidi grassi monoinsaturi 16.72 g

Acido esadecenoico 0.01 g

Acido ottadecenoico 16.26 g

Acido gondoico Omega-9 0.50 g

Acido erucico Omega-9 0.00 g

Acidi grassi polinsaturi 10.65 g

Acido ottadecadienoico 10.65 g

Acido ottadecatrienoico 0.00 g

Acido stearidonico Omega-3 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Colesterolo 0.00 mg

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg