Scalogno liofilizzato - composizione, benefici e danni

Acqua 2.00 g

-

Calorie 348.00 kcal

15%

Proteina 12.30 g

16%

Grassi (lipidi) 0.50 g

0%

Cenere 4.50 g

-

Carboidrato 80.70 g

26%

Fibra 15.70 g

-

Zuccheri 38.16 g

-

Calcio, Ca 183.00 mg

18%

Ferro, Fe 6.00 mg

60%

Magnesio, Mg 104.00 mg

26%

Fosforo, P 296.00 mg

42%

Potassio, K 1650.00 mg

35%

Sodio, Na 59.00 mg

4%

Zinco, Zn 1.93 mg

17%

Rame, Cu 0.43 mg

47%

Manganese, Mn 1.42 mg

61%

Selenio, Se 5.70 mcg

10%

Vitamina A 1.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 13.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 38.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.18 mg

1%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 3.90 mcg

3%

Vitamina C, acido ascorbico totale 39.00 mg

43%

Tiamina 0.30 mg

25%

Riboflavina 0.10 mg

7%

Niacina 1.00 mg

6%

Acido pantotenico 1.41 mg

28%

Vitamina B-6 1.68 mg

128%

Acido folico 0.00 mcg

-

Folato, alimento 116.00 mcg

28%

Folato, DFE 116.00 mcg

28%

Colina, totale 55.00 mg

11%

Vitamina B-12 0.00 mcg

0%

Triptofano 0.14 g

17%

Treonina 0.48 g

20%

Isoleucina 0.52 g

26%

Leucina 0.73 g

15%

Lisina 0.61 g

14%

Metionina 0.13 g

7%

Fenilalanina 0.40 g

9%

Tirosina 0.36 g

8%

Valina 0.54 g

21%

Arginina 0.89 g

14%

Istidina 0.21 g

10%

Alanina 0.56 g

8%

Acido aspartico 1.14 g

9%

Acido glutammico 2.55 g

18%

Glicina 0.61 g

17%

Prolina 0.81 g

18%

Serina 0.56 g

6%

Acidi grassi saturi (AGS) 0.08 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.08 g

Acido stearico, AGS 18:0 0.01 g

Acidi grassi monoinsaturi (AGMI) 0.07 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.07 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.20 g

Acido linoleico, AGPI 18:2, ω-6 0.19 g

Acido linolenico, AGPI 18:3 0.01 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg