Pancreas de vită fiert - compoziție, beneficii și rău

apa 55.60 g

2%

Calorii 271.00 kcal

11%

Proteine 27.10 g

36%

Grăsime 17.20 g

20%

Cenușă 1.50 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu Ca 16.00 mg

1%

Fier Fe 2.61 mg

26%

Magneziu Mg 21.00 mg

5%

Fosfor P 453.00 mg

64%

Potasiu K 246.00 mg

5%

Sodiu Na 60.00 mg

4%

Zinc Zn 4.60 mg

41%

Cupru Cu 0.09 mg

9%

Mangan Mn 0.21 mg

9%

Seleniu Se 48.50 mcg

88%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C Acid ascorbic 20.30 mg

22%

Vitamina B1 Tiamină 0.18 mg

15%

Vitamina B2 Riboflavină 0.49 mg

37%

Vitamina B3 Niacină 3.97 mg

24%

Vitamina B5 Acid pantotenic 4.25 mg

84%

Vitamina B6 piridoxină 0.18 mg

13%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 16.60 mcg

691%

Triptofan 0.35 g

43%

Treonină 1.26 g

52%

Izoleucină 1.37 g

68%

Leucina 2.12 g

46%

Lizina 2.00 g

48%

Metionina 0.49 g

27%

Cistina 0.35 g

19%

Fenilalanina 1.13 g

25%

Tirozină 1.18 g

26%

Valină 1.45 g

58%

Arginina 1.55 g

25%

Histidina 0.53 g

25%

Alanina 1.39 g

21%

Acid aspartic 2.60 g

21%

Acid glutamic 2.27 g

16%

Glicina 1.65 g

47%

Prolina 1.39 g

30%

Serina 1.08 g

13%

Acizi grași saturați 5.90 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.14 g

Acid palmitic 3.16 g

Acid stearic 2.21 g

Acizi grași mononesaturați 5.93 g

Acid hexadecenoic 1.02 g

Acid octadecenoic 4.90 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 3.20 g

Acid octadecadienoic 1.87 g

Acid octadecatrienoic 0.12 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.74 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 262.00 mg

Fitosteroli 0.00 mg