Pancreas de vită - compoziție, beneficii și rău

Apă 60.40 g

-

Calorii 253.00 kcal

11%

Proteină 21.40 g

28%

Grăsimi (lipide) 17.90 g

21%

Frasin 1.40 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu, Ca 12.50 mg

1%

Fier, Fe 2.42 mg

24%

Magneziu, Mg 19.50 mg

4%

Fosfor, P 390.00 mg

55%

Potasiu, K 261.00 mg

5%

Sodiu, Na 63.50 mg

4%

Zinc, Zn 3.59 mg

32%

Cupru, Cu 0.07 mg

8%

Mangan, Mn 0.18 mg

7%

Seleniu, Se 36.60 mcg

66%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C, acid ascorbic total 17.00 mg

18%

Tiamina 0.16 mg

13%

Riboflavină 0.46 mg

35%

Niacina 4.21 mg

26%

Acid pantotenic 4.07 mg

81%

Vitamina B-6 0.19 mg

14%

Acid folic 0.00 mcg

-

Folat, mâncare 3.00 mcg

0%

Folat, DFE 3.00 mcg

0%

Vitamina B-12 15.30 mcg

637%

Triptofan 0.28 g

34%

Treonina 0.99 g

41%

Isoleucina 1.08 g

54%

Leucina 1.67 g

36%

Lizina 1.58 g

38%

Metionină 0.39 g

21%

Cistina 0.27 g

15%

Fenilalanină 0.89 g

20%

Tirozină 0.94 g

21%

Valină 1.15 g

45%

Arginina 1.22 g

20%

Histidină 0.42 g

20%

Alanina 1.10 g

16%

Acid aspartic 2.05 g

16%

Acid glutamic 1.79 g

13%

Glicina 1.30 g

37%

Proline 1.10 g

24%

Serina 0.86 g

10%

Acizi grași saturați (AGS) 6.16 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.15 g

Acid palmitic, AGS 16:0 3.30 g

Acid stearic, AGS 18:0 2.30 g

Acizi grași mononesaturați (AGMN) 6.19 g

Acid palmitoleic, AGMN 16:1, ω-7 1.07 g

Acid oleic, AGMN 18:1, ω−9 5.12 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 3.34 g

Acid linoleic, AGPN 18:2, ω-6 1.95 g

Acid linolenic, AGPN 18:3 0.13 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.77 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 233.50 mg

Fitosteroli 0.00 mg