Beef pancreas - nutritional value information and benefits
* refine tags for better results
per 100g, % - from average daily nutrient intake
11%
253 kcal
Calories
28%
21 g
Protein
0%
0 g
Carbohydrate
21%
18 g
Fat
General nutrients
Water 60.40 g
3%
Calories 253.00 kcal
11%
Protein 21.40 g
28%
Fat 17.90 g
21%
Ash 1.40 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Minerals
Calcium Ca 12.50 mg
1%
Iron Fe 2.42 mg
24%
Magnesium Mg 19.50 mg
4%
Phosphorus P 390.00 mg
55%
Potassium K 261.00 mg
5%
Sodium Na 63.50 mg
4%
Zinc Zn 3.59 mg
32%
Copper Cu 0.07 mg
8%
Manganese Mn 0.18 mg
7%
Selenium Se 36.60 mcg
66%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 17.00 mg
18%
Vitamin B1 Thiamin 0.16 mg
13%
Vitamin B2 Riboflavin 0.46 mg
35%
Vitamin B3 Niacin 4.21 mg
26%
Vitamin B5 Pantothenic acid 4.07 mg
81%
Vitamin B6 Pyridoxine 0.19 mg
14%
Folic acid 0.00 mcg
-
Folate 3.00 mcg
0%
Vitamin B9 Folate DFE 3.00 mcg
0%
Vitamin B12 Cobalamin 15.30 mcg
637%
Amino acids
Tryptophan 0.28 g
34%
Threonine 0.99 g
41%
Isoleucine 1.08 g
54%
Leucine 1.67 g
36%
Lysine 1.58 g
38%
Methionine 0.39 g
21%
Cystine 0.27 g
15%
Phenylalanine 0.89 g
20%
Tyrosine 0.94 g
21%
Valine 1.15 g
45%
Arginine 1.22 g
20%
Histidine 0.42 g
20%
Alanine 1.10 g
16%
Aspartic acid 2.05 g
16%
Glutamic acid 1.79 g
13%
Glycine 1.30 g
37%
Proline 1.10 g
24%
Serine 0.86 g
10%
Saturated fatty acids
Saturated fatty acids 6.16 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.15 g
Palmitic acid 3.30 g
Stearic acid 2.30 g
Monounsaturated fatty acids
Monounsaturated fatty acids 6.19 g
Hexadecenoic acid 1.07 g
Octadecenoic acid 5.12 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 3.34 g
Octadecadienoic acid 1.95 g
Octadecatrienoic acid 0.13 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.77 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 233.50 mg
Phytosterols 0.00 mg