Raw beef pancreas - nutritional value information and benefits

Water 65.20 g

3%

Calories 235.00 kcal

10%

Protein 15.70 g

20%

Fat 18.60 g

22%

Ash 1.30 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 9.00 mg

0%

Iron Fe 2.22 mg

22%

Magnesium Mg 18.00 mg

4%

Phosphorus P 327.00 mg

46%

Potassium K 276.00 mg

5%

Sodium Na 67.00 mg

5%

Zinc Zn 2.58 mg

23%

Copper Cu 0.06 mg

6%

Manganese Mn 0.15 mg

6%

Selenium Se 24.70 mcg

44%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 13.70 mg

15%

Vitamin B1 Thiamin 0.14 mg

11%

Vitamin B2 Riboflavin 0.45 mg

34%

Vitamin B3 Niacin 4.45 mg

27%

Vitamin B5 Pantothenic acid 3.90 mg

78%

Vitamin B6 Pyridoxine 0.20 mg

15%

Folic acid 0.00 mcg

-

Folate 3.00 mcg

0%

Vitamin B9 Folate DFE 3.00 mcg

0%

Vitamin B12 Cobalamin 14.00 mcg

583%

Tryptophan 0.20 g

25%

Threonine 0.73 g

30%

Isoleucine 0.79 g

39%

Leucine 1.23 g

26%

Lysine 1.16 g

28%

Methionine 0.28 g

15%

Cystine 0.20 g

11%

Phenylalanine 0.65 g

14%

Tyrosine 0.69 g

15%

Valine 0.84 g

33%

Arginine 0.90 g

14%

Histidine 0.31 g

14%

Alanine 0.80 g

12%

Aspartic acid 1.51 g

12%

Glutamic acid 1.32 g

9%

Glycine 0.96 g

27%

Proline 0.80 g

17%

Serine 0.63 g

7%

Saturated fatty acids 6.41 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.15 g

Palmitic acid 3.43 g

Stearic acid 2.40 g

Monounsaturated fatty acids 6.44 g

Hexadecenoic acid 1.11 g

Octadecenoic acid 5.33 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 3.47 g

Octadecadienoic acid 2.03 g

Octadecatrienoic acid 0.13 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.80 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 205.00 mg

Phytosterols 0.00 mg