Pancreas de vită crud - compoziție, beneficii și rău

apa 65.20 g

3%

Calorii 235.00 kcal

10%

Proteine 15.70 g

20%

Grăsime 18.60 g

22%

Cenușă 1.30 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu Ca 9.00 mg

0%

Fier Fe 2.22 mg

22%

Magneziu Mg 18.00 mg

4%

Fosfor P 327.00 mg

46%

Potasiu K 276.00 mg

5%

Sodiu Na 67.00 mg

5%

Zinc Zn 2.58 mg

23%

Cupru Cu 0.06 mg

6%

Mangan Mn 0.15 mg

6%

Seleniu Se 24.70 mcg

44%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina C Acid ascorbic 13.70 mg

15%

Vitamina B1 Tiamină 0.14 mg

11%

Vitamina B2 Riboflavină 0.45 mg

34%

Vitamina B3 Niacină 4.45 mg

27%

Vitamina B5 Acid pantotenic 3.90 mg

78%

Vitamina B6 piridoxină 0.20 mg

15%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 14.00 mcg

583%

Triptofan 0.20 g

25%

Treonină 0.73 g

30%

Izoleucină 0.79 g

39%

Leucina 1.23 g

26%

Lizina 1.16 g

28%

Metionina 0.28 g

15%

Cistina 0.20 g

11%

Fenilalanina 0.65 g

14%

Tirozină 0.69 g

15%

Valină 0.84 g

33%

Arginina 0.90 g

14%

Histidina 0.31 g

14%

Alanina 0.80 g

12%

Acid aspartic 1.51 g

12%

Acid glutamic 1.32 g

9%

Glicina 0.96 g

27%

Prolina 0.80 g

17%

Serina 0.63 g

7%

Acizi grași saturați 6.41 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.15 g

Acid palmitic 3.43 g

Acid stearic 2.40 g

Acizi grași mononesaturați 6.44 g

Acid hexadecenoic 1.11 g

Acid octadecenoic 5.33 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 3.47 g

Acid octadecadienoic 2.03 g

Acid octadecatrienoic 0.13 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.80 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 205.00 mg

Fitosteroli 0.00 mg