Cremă degresată (fără grăsime - compoziție, beneficii și rău

Apă 86.00 g

-

Calorii 59.00 kcal

2%

Proteină 2.60 g

3%

Grăsimi (lipide) 1.40 g

1%

Frasin 1.00 g

-

Carbohidrați 9.00 g

2%

Fibre 0.00 g

-

Zaharuri 5.00 g

-

Amidon 0.00 g

-

Calciu, Ca 96.00 mg

9%

Fier, Fe 0.00 mg

0%

Magneziu, Mg 16.00 mg

4%

Fosfor, P 151.00 mg

21%

Potasiu, K 206.00 mg

4%

Sodiu, Na 100.00 mg

7%

Zinc, Zn 0.81 mg

7%

Cupru, Cu 0.02 mg

1%

Mangan, Mn 0.00 mg

0%

Seleniu, Se 2.90 mcg

5%

Fluor, F 3.00 mcg

0%

Vitamina A 12.00 mcg

1%

Retinol 12.00 mcg

1%

Caroten, beta 3.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.04 mg

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (filochinona) 0.20 mcg

0%

Vitamina C, acid ascorbic total 0.70 mg

0%

Tiamina 0.06 mg

4%

Riboflavină 0.24 mg

18%

Niacina 0.12 mg

0%

Acid pantotenic 0.46 mg

9%

Vitamina B-6 0.06 mg

4%

Acid folic 0.00 mcg

-

Folat, mâncare 4.00 mcg

1%

Folat, DFE 4.00 mcg

1%

Colina, total 15.00 mg

3%

Vitamina B-12 0.52 mcg

21%

Betaină 0.70 mg

-

Acizi grași saturați (AGS) 0.84 g

Acid butiric, AGS 4:0 0.05 g

Acid caproic, AGS 6:0 0.03 g

Acid caprilic, AGS 8:0 0.02 g

Acid capric, AGS 10:0 0.04 g

Acid lauric, AGS 12:0 0.04 g

Acid miristic, AGS 14:0 0.14 g

Acid palmitic, AGS 16:0 0.37 g

Acid stearic, AGS 18:0 0.17 g

Acizi grași mononesaturați (AGMN) 0.38 g

Acid palmitoleic, AGMN 16:1, ω-7 0.03 g

Acid oleic, AGMN 18:1, ω−9 0.35 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.05 g

Acid linoleic, AGPN 18:2, ω-6 0.03 g

Acid linolenic, AGPN 18:3 0.02 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 5.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg