Cremă - compoziție, beneficii și rău

apa 74.89 g

3%

Calorii 181.50 kcal

7%

Proteine 2.84 g

3%

Grăsime 17.33 g

20%

Cenușă 0.60 g

-

Carbohidrați 4.35 g

1%

Fibre 0.00 g

-

Zaharuri 3.67 g

-

Zaharoză 0.00 g

-

Glucoza 0.00 g

-

Fructoza 0.00 g

-

Lactoza 3.57 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Amidon 0.00 g

-

Calciu Ca 93.67 mg

9%

Fier Fe 0.04 mg

0%

Magneziu Mg 9.83 mg

2%

Fosfor P 92.00 mg

13%

Potasiu K 133.00 mg

2%

Sodiu Na 57.33 mg

4%

Zinc Zn 0.40 mg

3%

Cupru Cu 0.01 mg

1%

Mangan Mn 0.00 mg

0%

Seleniu Se 2.90 mcg

5%

Fluor F 3.00 mcg

0%

Vitamina A 161.00 mcg

17%

Retinol 158.17 mcg

17%

Beta-caroten 34.17 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.39 mg

2%

Vitamina D Calciferol 0.55 mcg

3%

Vitamina D2 Ergocalciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.83 mcg

5%

Vitamina K1 Filochinonă 1.62 mcg

1%

Vitamina C Acid ascorbic 0.60 mg

0%

Vitamina B1 Tiamină 0.03 mg

2%

Vitamina B2 Riboflavină 0.19 mg

14%

Vitamina B3 Niacină 0.09 mg

0%

Vitamina B4 Colină 17.23 mg

3%

Vitamina B5 Acid pantotenic 0.44 mg

8%

Vitamina B6 piridoxină 0.04 mg

3%

Acid folic 0.00 mcg

-

Folat 3.33 mcg

0%

Vitamina B9 Folat DFE 3.33 mcg

0%

Vitamina B12 Cobalamina 0.23 mcg

9%

Betaina 0.70 mg

-

Triptofan 0.06 g

7%

Treonină 0.12 g

5%

Izoleucină 0.15 g

7%

Leucina 0.24 g

5%

Lizina 0.14 g

3%

Metionina 0.07 g

3%

Cistina 0.02 g

0%

Fenilalanina 0.13 g

2%

Tirozină 0.13 g

2%

Valină 0.17 g

6%

Arginina 0.07 g

1%

Histidina 0.07 g

3%

Alanina 0.09 g

1%

Acid aspartic 0.21 g

1%

Acid glutamic 0.56 g

4%

Glicina 0.06 g

1%

Prolina 0.29 g

6%

Serina 0.10 g

1%

Acizi grași saturați 10.62 g

Acid butiric 0.44 g

Acid caproic 0.26 g

Acid caprilic 0.18 g

Acid capric 0.41 g

Acid lauric 0.42 g

Acid miristic 1.69 g

Acid pentadecilic 0.22 g

Acid palmitic 4.64 g

Acid margaric 0.13 g

Acid stearic 1.77 g

Acid arahidic 0.03 g

Acid behenic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 4.66 g

Acid miristoleic Omega-5 0.21 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.40 g

Acid palmitoleic Omega-7 0.34 g

Acid margarolic 0.04 g

Acid octadecenoic 4.04 g

Acid oleic Omega-9 4.38 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.68 g

Acid octadecadienoic 0.55 g

Acid linoleic Omega-6 0.54 g

Acid linoleic conjugat CLA Omega-6 0.12 g

Acid octadecatrienoic 0.09 g

Acid alfa-linolenic ALA Omega-3 0.07 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.02 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.58 g

Acizi grași trans-monoenoici 0.63 g

Acid palmitelaidic 0.07 g

Acid elaidic 0.56 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.15 g

Acizi grași trans-polienoici 0.15 g

Colesterol 56.67 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg