Cremă ușoară - compoziție, beneficii și rău

apa 73.75 g

3%

Calorii 195.00 kcal

8%

Proteine 2.96 g

3%

Grăsime 19.10 g

22%

Cenușă 0.61 g

-

Carbohidrați 3.66 g

1%

Fibre 0.00 g

-

Zaharuri 3.67 g

-

Zaharoză 0.00 g

-

Glucoza 0.00 g

-

Fructoza 0.00 g

-

Lactoza 3.67 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Calciu Ca 91.00 mg

9%

Fier Fe 0.05 mg

0%

Magneziu Mg 9.00 mg

2%

Fosfor P 92.00 mg

13%

Potasiu K 136.00 mg

2%

Sodiu Na 72.00 mg

5%

Zinc Zn 0.32 mg

2%

Cupru Cu 0.01 mg

1%

Mangan Mn 0.01 mg

0%

Seleniu Se 4.60 mcg

8%

Vitamina A 120.00 mcg

13%

Retinol 117.00 mcg

13%

Beta-caroten 37.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.12 mg

0%

Vitamina D Calciferol 1.10 mcg

7%

Vitamina D2 Ergocalciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 1.10 mcg

6%

Vitamina K1 Filochinonă 1.70 mcg

1%

Vitamina C Acid ascorbic 0.80 mg

0%

Vitamina B1 Tiamină 0.02 mg

1%

Vitamina B2 Riboflavină 0.19 mg

14%

Vitamina B3 Niacină 0.09 mg

0%

Vitamina B4 Colină 17.40 mg

3%

Vitamina B5 Acid pantotenic 0.44 mg

8%

Vitamina B6 piridoxină 0.04 mg

3%

Acid folic 0.00 mcg

-

Folat 2.00 mcg

0%

Vitamina B9 Folat DFE 2.00 mcg

0%

Vitamina B12 Cobalamina 0.14 mcg

5%

Betaina 0.70 mg

-

Triptofan 0.07 g

8%

Treonină 0.13 g

5%

Izoleucină 0.15 g

7%

Leucina 0.24 g

5%

Lizina 0.13 g

3%

Metionina 0.07 g

3%

Cistina 0.02 g

0%

Fenilalanina 0.14 g

3%

Tirozină 0.14 g

3%

Valină 0.18 g

7%

Arginina 0.07 g

1%

Histidina 0.07 g

3%

Alanina 0.09 g

1%

Acid aspartic 0.22 g

1%

Acid glutamic 0.59 g

4%

Glicina 0.07 g

1%

Prolina 0.31 g

6%

Serina 0.10 g

1%

Acizi grași saturați 10.18 g

Acid butiric 0.39 g

Acid caproic 0.31 g

Acid caprilic 0.19 g

Acid capric 0.46 g

Acid lauric 0.53 g

Acid miristic 1.68 g

Acid pentadecilic 0.17 g

Acid palmitic 4.59 g

Acid margaric 0.10 g

Acid stearic 1.72 g

Acid arahidic 0.02 g

Acid behenic 0.01 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 4.53 g

Acid miristoleic Omega-5 0.18 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.33 g

Acid palmitoleic Omega-7 0.28 g

Acid margarolic 0.03 g

Acid octadecenoic 3.95 g

Acid oleic Omega-9 3.51 g

Acid gondoic Omega-9 0.03 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.79 g

Acid octadecadienoic 0.65 g

Acid linoleic Omega-6 0.43 g

Acid linoleic conjugat CLA Omega-6 0.10 g

Acid octadecatrienoic 0.06 g

Acid alfa-linolenic ALA Omega-3 0.06 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.03 g

Acid eicosapentaenoic EPA Omega-3 0.01 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.63 g

Acizi grași trans-monoenoici 0.50 g

Acid palmitelaidic 0.05 g

Acid elaidic 0.44 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.13 g

Acizi grași trans-polienoici 0.13 g

Colesterol 59.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg