Cremă jumătate și jumătate - compoziție, beneficii și rău

apa 80.57 g

4%

Calorii 131.00 kcal

5%

Proteine 3.13 g

4%

Grăsime 11.50 g

13%

Cenușă 0.51 g

-

Carbohidrați 4.30 g

1%

Fibre 0.00 g

-

Zaharuri 4.13 g

-

Zaharoză 0.00 g

-

Glucoza 0.00 g

-

Fructoza 0.00 g

-

Lactoza 4.13 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Calciu Ca 107.00 mg

10%

Fier Fe 0.05 mg

0%

Magneziu Mg 10.00 mg

2%

Fosfor P 95.00 mg

13%

Potasiu K 132.00 mg

2%

Sodiu Na 61.00 mg

4%

Zinc Zn 0.39 mg

3%

Cupru Cu 0.01 mg

0%

Mangan Mn 0.01 mg

0%

Seleniu Se 3.20 mcg

5%

Fluor F 3.00 mcg

0%

Vitamina A 97.00 mcg

10%

Retinol 95.00 mcg

10%

Beta-caroten 22.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.25 mg

1%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina D2 Ergocalciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 1.30 mcg

1%

Vitamina C Acid ascorbic 0.90 mg

1%

Vitamina B1 Tiamină 0.03 mg

2%

Vitamina B2 Riboflavină 0.19 mg

14%

Vitamina B3 Niacină 0.11 mg

0%

Vitamina B4 Colină 18.70 mg

3%

Vitamina B5 Acid pantotenic 0.54 mg

10%

Vitamina B6 piridoxină 0.05 mg

3%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 0.19 mcg

7%

Betaina 0.70 mg

-

Triptofan 0.07 g

9%

Treonină 0.14 g

5%

Izoleucină 0.16 g

8%

Leucina 0.26 g

5%

Lizina 0.14 g

3%

Metionina 0.07 g

4%

Cistina 0.02 g

0%

Fenilalanina 0.14 g

3%

Tirozină 0.15 g

3%

Valină 0.19 g

7%

Arginina 0.07 g

1%

Histidina 0.07 g

3%

Alanina 0.10 g

1%

Acid aspartic 0.23 g

1%

Acid glutamic 0.63 g

4%

Glicina 0.07 g

2%

Prolina 0.33 g

7%

Serina 0.10 g

1%

Acizi grași saturați 7.03 g

Acid butiric 0.25 g

Acid caproic 0.20 g

Acid caprilic 0.13 g

Acid capric 0.30 g

Acid lauric 0.35 g

Acid miristic 1.15 g

Acid pentadecilic 0.13 g

Acid palmitic 3.21 g

Acid margaric 0.08 g

Acid stearic 1.22 g

Acid arahidic 0.02 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 3.32 g

Acid miristoleic Omega-5 0.12 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.25 g

Acid palmitoleic Omega-7 0.21 g

Acid margarolic 0.03 g

Acid octadecenoic 2.91 g

Acid oleic Omega-9 2.57 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.55 g

Acid octadecadienoic 0.47 g

Acid linoleic Omega-6 0.31 g

Acid linoleic conjugat CLA Omega-6 0.07 g

Acid octadecatrienoic 0.04 g

Acid alfa-linolenic ALA Omega-3 0.04 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.01 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.01 g

Acid eicosatetraenoic 0.02 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.46 g

Acizi grași trans-monoenoici 0.38 g

Acid palmitelaidic 0.04 g

Acid elaidic 0.34 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.08 g

Acizi grași trans-polienoici 0.08 g

Colesterol 35.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg