Crema metà e metà - composizione, benefici e danni

Acqua 80.57 g

-

Calorie 131.00 kcal

5%

Proteina 3.13 g

4%

Grassi (lipidi) 11.50 g

13%

Cenere 0.51 g

-

Carboidrato 4.30 g

1%

Fibra 0.00 g

-

Zuccheri 4.13 g

-

Saccarosio 0.00 g

-

Glucosio (destrosio) 0.00 g

-

Fruttosio 0.00 g

-

Lattosio 4.13 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Calcio, Ca 107.00 mg

10%

Ferro, Fe 0.05 mg

0%

Magnesio, Mg 10.00 mg

2%

Fosforo, P 95.00 mg

13%

Potassio, K 132.00 mg

2%

Sodio, Na 61.00 mg

4%

Zinco, Zn 0.39 mg

3%

Rame, Cu 0.01 mg

0%

Manganese, Mn 0.01 mg

0%

Selenio, Se 3.20 mcg

5%

Fluoro, F 3.00 mcg

0%

Vitamina A 97.00 mcg

10%

Retinolo 95.00 mcg

10%

Carotene, beta 22.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.25 mg

1%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D2 (ergocalciferolo) 0.00 mcg

0%

Vitamina D3 (colecalciferolo) 0.00 mcg

0%

Vitamina K (fillochinone) 1.30 mcg

1%

Vitamina C, acido ascorbico totale 0.90 mg

1%

Tiamina 0.03 mg

2%

Riboflavina 0.19 mg

14%

Niacina 0.11 mg

0%

Acido pantotenico 0.54 mg

10%

Vitamina B-6 0.05 mg

3%

Acido folico 0.00 mcg

-

Folato, alimento 3.00 mcg

0%

Folato, DFE 3.00 mcg

0%

Colina, totale 18.70 mg

3%

Vitamina B-12 0.19 mcg

7%

Betaina 0.70 mg

-

Triptofano 0.07 g

9%

Treonina 0.14 g

5%

Isoleucina 0.16 g

8%

Leucina 0.26 g

5%

Lisina 0.14 g

3%

Metionina 0.07 g

4%

Cistina 0.02 g

0%

Fenilalanina 0.14 g

3%

Tirosina 0.15 g

3%

Valina 0.19 g

7%

Arginina 0.07 g

1%

Istidina 0.07 g

3%

Alanina 0.10 g

1%

Acido aspartico 0.23 g

1%

Acido glutammico 0.63 g

4%

Glicina 0.07 g

2%

Prolina 0.33 g

7%

Serina 0.10 g

1%

Acidi grassi saturi (AGS) 7.03 g

Acido butirrico, AGS 4:0 0.25 g

Acido caproico, AGS 6:0 0.20 g

Acido caprilico, AGS 8:0 0.13 g

Acido caprico, AGS 10:0 0.30 g

Acido laurico, AGS 12:0 0.35 g

Acido miristico, AGS 14:0 1.15 g

Acido pentadecilico, AGS 15:0 0.13 g

Acido palmitico, AGS 16:0 3.21 g

Acido margarico, AGS 17:0 0.08 g

Acido stearico, AGS 18:0 1.22 g

Acido arachidico, AGS 20:0 0.02 g

Acido behenico, AGS 22:0 0.00 g

Acido lignocerico, AGS 24:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 3.32 g

Acido miristoleico, AGMI 14:1 0.12 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.25 g

AGMI 16:1 c 0.21 g

Acido margarolico, AGMI 17:1 0.03 g

Acido oleico, AGMI 18:1, ω−9 2.91 g

AGMI 18:1 c 2.57 g

Acido eicosenoico, AGMI 20:1 0.02 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

AGMI 22:1 c 0.00 g

Acido nervonico, AGMI 24:1 c, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.55 g

Acido linoleico, AGPI 18:2, ω-6 0.47 g

AGPI 18:2 n-6 c,c 0.31 g

AGPI 18:2 CLA 0.07 g

Acido linolenico, AGPI 18:3 0.04 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.04 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

AGPI 18:3 i 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.01 g

Acido eicosatrienoico, AGPI 20:3 n-3, ω-3 0.00 g

Acido diomo-gamma-linolenico, AGPI 20:3 n-6, ω-6 0.01 g

Acido arachidonico, AGPI 20:4, ω-6 0.02 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido adrenico, AGPI 22:4 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.01 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.46 g

Acidi grassi transmonoici 0.38 g

AGT 16:1 t 0.04 g

AGT 18:1 t 0.34 g

AGT 22:1 t 0.00 g

AGT 18:2 t non ulteriormente definito 0.08 g

Acidi grassi transpolienoici 0.08 g

Colesterolo 35.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg