Pulpă de căprioară gătită - compoziție, beneficii și rău

apa 67.07 g

3%

Calorii 150.00 kcal

6%

Proteine 30.20 g

40%

Grăsime 2.38 g

2%

Cenușă 1.25 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 6.00 mg

0%

Fier Fe 4.09 mg

40%

Magneziu Mg 30.00 mg

7%

Fosfor P 277.00 mg

39%

Potasiu K 398.00 mg

8%

Sodiu Na 57.00 mg

4%

Zinc Zn 3.63 mg

33%

Cupru Cu 0.23 mg

25%

Mangan Mn 0.03 mg

1%

Seleniu Se 13.30 mcg

24%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.62 mg

4%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 1.20 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.28 mg

23%

Vitamina B2 Riboflavină 0.51 mg

39%

Vitamina B3 Niacină 10.76 mg

67%

Vitamina B4 Colină 113.00 mg

22%

Vitamina B5 Acid pantotenic 0.87 mg

17%

Vitamina B6 piridoxină 0.76 mg

58%

Acid folic 0.00 mcg

-

Folat 9.00 mcg

2%

Vitamina B9 Folat DFE 9.00 mcg

2%

Vitamina B12 Cobalamina 1.83 mcg

76%

Betaina 14.80 mg

-

Triptofan 0.27 g

33%

Treonină 1.15 g

47%

Izoleucină 1.30 g

65%

Leucina 2.31 g

50%

Lizina 2.47 g

60%

Metionina 0.71 g

39%

Cistina 0.28 g

15%

Fenilalanina 1.15 g

26%

Tirozină 0.95 g

21%

Valină 1.48 g

59%

Arginina 1.82 g

29%

Histidina 0.91 g

43%

Alanina 1.77 g

26%

Acid aspartic 2.64 g

21%

Acid glutamic 4.31 g

31%

Glicina 1.66 g

47%

Prolina 1.33 g

29%

Serina 1.05 g

12%

Hidroxiprolină 0.44 g

-

Acizi grași saturați 1.35 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.09 g

Acid pentadecilic 0.04 g

Acid palmitic 0.53 g

Acid margaric 0.04 g

Acid stearic 0.65 g

Acid arahidic 0.01 g

Acid behenic 0.00 g

Acizi grași mononesaturați 0.54 g

Acid miristoleic Omega-5 0.01 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.04 g

Acid margarolic 0.01 g

Acid octadecenoic 0.48 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.16 g

Acid octadecadienoic 0.09 g

Acid octadecatrienoic 0.04 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.03 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 79.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg