Înghețată vanilie - compoziție, beneficii și rău

apa 61.00 g

3%

Calorii 207.00 kcal

9%

Proteine 3.50 g

4%

Grăsime 11.00 g

13%

Cenușă 0.90 g

-

Carbohidrați 23.60 g

7%

Fibre 0.70 g

-

Zaharuri 21.22 g

-

Calciu Ca 128.00 mg

12%

Fier Fe 0.09 mg

0%

Magneziu Mg 14.00 mg

3%

Fosfor P 105.00 mg

15%

Potasiu K 199.00 mg

4%

Sodiu Na 80.00 mg

6%

Zinc Zn 0.69 mg

6%

Cupru Cu 0.02 mg

2%

Mangan Mn 0.01 mg

0%

Seleniu Se 1.80 mcg

3%

Fluor F 15.40 mcg

0%

Vitamina A 118.00 mcg

13%

Retinol 116.00 mcg

12%

Beta-caroten 19.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.30 mg

2%

Vitamina D Calciferol 0.20 mcg

1%

Vitamina D3 Colecalciferol 0.20 mcg

1%

Vitamina K1 Filochinonă 0.30 mcg

0%

Vitamina C Acid ascorbic 0.60 mg

0%

Vitamina B1 Tiamină 0.04 mg

3%

Vitamina B2 Riboflavină 0.24 mg

18%

Vitamina B3 Niacină 0.12 mg

0%

Vitamina B4 Colină 26.00 mg

5%

Vitamina B5 Acid pantotenic 0.58 mg

11%

Vitamina B6 piridoxină 0.05 mg

3%

Acid folic 0.00 mcg

-

Folat 5.00 mcg

1%

Vitamina B9 Folat DFE 5.00 mcg

1%

Vitamina B12 Cobalamina 0.39 mcg

16%

Triptofan 0.05 g

5%

Treonină 0.15 g

6%

Izoleucină 0.20 g

9%

Leucina 0.32 g

6%

Lizina 0.26 g

6%

Metionina 0.08 g

4%

Cistina 0.03 g

1%

Fenilalanina 0.16 g

3%

Tirozină 0.16 g

3%

Valină 0.22 g

8%

Arginina 0.13 g

2%

Histidina 0.09 g

4%

Alanina 0.12 g

1%

Acid aspartic 0.25 g

2%

Acid glutamic 0.68 g

5%

Glicina 0.09 g

2%

Prolina 0.33 g

7%

Serina 0.18 g

2%

Acizi grași saturați 6.79 g

Acid butiric 0.36 g

Acid caproic 0.21 g

Acid caprilic 0.12 g

Acid capric 0.28 g

Acid lauric 0.31 g

Acid tridecilic 0.00 g

Acid miristic 1.13 g

Acid pentadecilic 0.00 g

Acid palmitic 3.06 g

Acid margaric 0.00 g

Acid stearic 1.32 g

Acid arahidic 0.00 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 2.97 g

Acid miristoleic Omega-5 0.00 g

Acid hexadecenoic 0.21 g

Acid octadecenoic 2.76 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.45 g

Acid octadecadienoic 0.28 g

Acid octadecatrienoic 0.18 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 44.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg