Papaya conservată - compoziție, beneficii și rău

apa 43.33 g

2%

Calorii 206.00 kcal

8%

Proteine 0.14 g

0%

Grăsime 0.55 g

0%

Cenușă 0.15 g

-

Carbohidrați 55.83 g

18%

Fibre 1.50 g

-

Zaharuri 52.20 g

-

Zaharoză 38.37 g

-

Glucoza 7.04 g

-

Fructoza 6.78 g

-

Lactoza 0.00 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Calciu Ca 21.00 mg

2%

Fier Fe 0.29 mg

2%

Magneziu Mg 6.00 mg

1%

Fosfor P 6.00 mg

0%

Potasiu K 67.00 mg

1%

Sodiu Na 9.00 mg

0%

Zinc Zn 0.05 mg

0%

Cupru Cu 0.01 mg

1%

Mangan Mn 0.01 mg

0%

Seleniu Se 0.40 mcg

0%

Vitamina A 0.00 mcg

0%

Beta-caroten 3.00 mcg

0%

Alfa-caroten 1.00 mcg

0%

Beta-criptoxantină 1.00 mcg

-

Licopen 1.00 mcg

-

Luteină și zeaxantină 4.00 mcg

-

Vitamina K1 Filochinonă 0.30 mcg

0%

Vitamina K2 Menachinonă-4 0.00 mcg

0%

Vitamina C Acid ascorbic 3.50 mg

3%

Vitamina B1 Tiamină 0.02 mg

1%

Vitamina B2 Riboflavină 0.02 mg

1%

Vitamina B3 Niacină 0.06 mg

0%

Vitamina B5 Acid pantotenic 0.02 mg

0%

Vitamina B6 piridoxină 0.02 mg

1%

Acizi grași saturați 0.27 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.16 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid pentadecilic 0.00 g

Acid palmitic 0.08 g

Acid margaric 0.00 g

Acid stearic 0.03 g

Acid arahidic 0.00 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 0.08 g

Acid miristoleic Omega-5 0.01 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.00 g

Acid palmitoleic Omega-7 0.00 g

Acid margarolic 0.00 g

Acid octadecenoic 0.07 g

Acid oleic Omega-9 0.07 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 0.10 g

Acid octadecadienoic 0.08 g

Acid linoleic Omega-6 0.08 g

Acid linoleic conjugat CLA Omega-6 0.00 g

Acid octadecatrienoic 0.01 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid adrenic Omega-6 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Acizi grași trans-monoenoici 0.00 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.00 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.00 g

Acizi grași trans-polienoici 0.00 g