Stomac de porc fiert la foc mic - compoziție, beneficii și rău

apa 70.72 g

3%

Calorii 157.00 kcal

6%

Proteine 21.40 g

28%

Grăsime 7.26 g

8%

Cenușă 0.52 g

-

Carbohidrați 0.09 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 15.00 mg

1%

Fier Fe 1.23 mg

12%

Magneziu Mg 15.00 mg

3%

Fosfor P 129.00 mg

18%

Potasiu K 85.00 mg

1%

Sodiu Na 40.00 mg

3%

Zinc Zn 2.92 mg

26%

Cupru Cu 0.24 mg

26%

Mangan Mn 0.07 mg

3%

Seleniu Se 40.30 mcg

73%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.09 mg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.04 mg

3%

Vitamina B2 Riboflavină 0.19 mg

14%

Vitamina B3 Niacină 1.38 mg

8%

Vitamina B5 Acid pantotenic 0.57 mg

11%

Vitamina B6 piridoxină 0.02 mg

1%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 0.48 mcg

20%

Acizi grași saturați 2.99 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.09 g

Acid pentadecilic 0.00 g

Acid palmitic 1.55 g

Acid margaric 0.02 g

Acid stearic 1.30 g

Acid arahidic 0.02 g

Acid behenic 0.01 g

Acizi grași mononesaturați 2.13 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.09 g

Acid octadecenoic 1.99 g

Acid gondoic Omega-9 0.04 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.74 g

Acid octadecadienoic 0.55 g

Acid octadecatrienoic 0.02 g

Acid alfa-linolenic ALA Omega-3 0.02 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.03 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.15 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.11 g

Colesterol 316.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg