Napolitane - compoziție, beneficii și rău

apa 42.00 g

2%

Calorii 291.00 kcal

12%

Proteine 7.90 g

10%

Grăsime 14.10 g

16%

Cenușă 3.10 g

-

Carbohidrați 32.90 g

10%

Calciu Ca 255.00 mg

25%

Fier Fe 2.31 mg

23%

Magneziu Mg 19.00 mg

4%

Fosfor P 190.00 mg

27%

Potasiu K 159.00 mg

3%

Sodiu Na 511.00 mg

39%

Zinc Zn 0.68 mg

6%

Cupru Cu 0.06 mg

6%

Mangan Mn 0.27 mg

11%

Seleniu Se 46.20 mcg

84%

Vitamina A 65.00 mcg

7%

Retinol 64.00 mcg

7%

Vitamina C Acid ascorbic 0.40 mg

0%

Vitamina B1 Tiamină 0.26 mg

21%

Vitamina B2 Riboflavină 0.35 mg

26%

Vitamina B3 Niacină 2.07 mg

12%

Vitamina B5 Acid pantotenic 0.49 mg

9%

Vitamina B6 piridoxină 0.06 mg

4%

Acid folic 31.00 mcg

-

Folat 15.00 mcg

3%

Vitamina B9 Folat DFE 68.00 mcg

17%

Vitamina B12 Cobalamina 0.25 mcg

10%

Triptofan 0.10 g

12%

Treonină 0.29 g

12%

Izoleucină 0.36 g

18%

Leucina 0.63 g

13%

Lizina 0.38 g

9%

Metionina 0.18 g

9%

Cistina 0.15 g

8%

Fenilalanina 0.40 g

8%

Tirozină 0.29 g

6%

Valină 0.41 g

16%

Arginina 0.35 g

5%

Histidina 0.19 g

8%

Alanina 0.30 g

4%

Acid aspartic 0.51 g

4%

Acid glutamic 1.99 g

14%

Glicina 0.25 g

7%

Prolina 0.73 g

16%

Serina 0.45 g

5%

Acizi grași saturați 2.87 g

Acid butiric 0.04 g

Acid caproic 0.03 g

Acid caprilic 0.01 g

Acid capric 0.03 g

Acid lauric 0.04 g

Acid miristic 0.15 g

Acid palmitic 1.87 g

Acid stearic 0.70 g

Acizi grași mononesaturați 3.52 g

Acid hexadecenoic 0.10 g

Acid octadecenoic 3.40 g

Acid gondoic Omega-9 0.03 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 6.79 g

Acid octadecadienoic 5.98 g

Acid octadecatrienoic 0.78 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.02 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.01 g

Colesterol 69.00 mg