Serviettenkohl – Zusammensetzung, Nutzen und Schaden

Wasser 96.33 g

4%

Kalorien 12.00 kcal

0%

Eiweiß 1.10 g

1%

Fette 0.17 g

0%

Asche 0.17 g

-

Kohlenhydrate 2.23 g

0%

Kalzium Ca 29.00 mg

2%

Eisen Fe 0.74 mg

7%

Magnesium Mg 8.00 mg

2%

Phosphor P 19.00 mg

2%

Kalium K 87.00 mg

1%

Natrium Na 11.00 mg

0%

Zink Zn 0.14 mg

1%

Kupfer Cu 0.10 mg

10%

Mangan Mn 0.20 mg

8%

Selen Se 0.40 mcg

0%

Vitamin A 13.00 mcg

1%

Retinol 0.00 mcg

0%

Beta-Carotin 133.00 mcg

2%

Alpha-Carotin 49.00 mcg

0%

Beta-Cryptoxanthin 0.00 mcg

-

Lycopin 0.00 mcg

-

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbinsäure 3.20 mg

3%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.03 mg

1%

Vitamin B3 Niacin 0.47 mg

2%

Vitamin B5 Pantothensäure 0.04 mg

0%

Vitamin B6 Pyridoxin 0.04 mg

2%

Folsäure 0.00 mcg

-

Folate 43.00 mcg

10%

Vitamin B9 Folate DFE 43.00 mcg

10%

Vitamin B12 Cobalamin 0.00 mcg

0%

Transfette 0.00 g

Cholesterin 0.00 mg

Äthylalkohol 0.00 g