Roasted antelope - nutritional value information and benefits

Water 65.90 g

3%

Calories 150.00 kcal

6%

Protein 29.45 g

39%

Fat 2.67 g

3%

Ash 1.45 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 4.00 mg

0%

Iron Fe 4.20 mg

42%

Magnesium Mg 28.00 mg

7%

Phosphorus P 210.00 mg

30%

Potassium K 372.00 mg

7%

Sodium Na 54.00 mg

4%

Zinc Zn 1.68 mg

15%

Copper Cu 0.21 mg

23%

Manganese Mn 0.02 mg

0%

Selenium Se 12.90 mcg

23%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.26 mg

21%

Vitamin B2 Riboflavin 0.73 mg

56%

Folic acid 0.00 mcg

-

Folate 9.00 mcg

2%

Vitamin B9 Folate DFE 9.00 mcg

2%

Threonine 1.36 g

56%

Isoleucine 1.13 g

56%

Leucine 2.49 g

54%

Lysine 2.46 g

60%

Methionine 0.84 g

46%

Cystine 0.26 g

14%

Phenylalanine 1.17 g

26%

Tyrosine 1.02 g

23%

Valine 1.31 g

52%

Arginine 1.94 g

31%

Histidine 1.40 g

66%

Alanine 1.72 g

26%

Aspartic acid 2.79 g

22%

Glutamic acid 4.43 g

32%

Glycine 1.32 g

37%

Proline 1.35 g

29%

Serine 1.24 g

14%

Saturated fatty acids 0.97 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.03 g

Palmitic acid 0.45 g

Stearic acid 0.49 g

Monounsaturated fatty acids 0.63 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.63 g

Gondoic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.58 g

Octadecadienoic acid 0.33 g

Octadecatrienoic acid 0.10 g

Eicosatetraenoic acid 0.16 g

Cholesterol 126.00 mg