Antelope - nutritional value information and benefits

Water 69.99 g

-

Calories 132.00 kcal

5%

Protein 25.92 g

34%

Fat (lipid) 2.35 g

2%

Ash 1.28 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 3.50 mg

0%

Iron, Fe 3.70 mg

36%

Magnesium, Mg 27.50 mg

6%

Phosphorus, P 199.00 mg

28%

Potassium, K 362.50 mg

7%

Sodium, Na 52.50 mg

4%

Zinc, Zn 1.48 mg

13%

Copper, Cu 0.20 mg

21%

Manganese, Mn 0.02 mg

0%

Selenium, Se 11.30 mcg

20%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.29 mg

24%

Riboflavin 0.66 mg

50%

Folic acid 0.00 mcg

-

Folate, food 9.00 mcg

2%

Folate, DFE 9.00 mcg

2%

Threonine 1.20 g

49%

Isoleucine 0.99 g

49%

Leucine 2.19 g

47%

Lysine 2.17 g

52%

Methionine 0.74 g

40%

Cystine 0.23 g

12%

Phenylalanine 1.03 g

23%

Tyrosine 0.90 g

20%

Valine 1.15 g

46%

Arginine 1.71 g

27%

Histidine 1.23 g

58%

Alanine 1.51 g

22%

Aspartic acid 2.46 g

20%

Glutamic acid 3.90 g

28%

Glycine 1.16 g

33%

Proline 1.19 g

26%

Serine 1.10 g

13%

Saturated fatty acids (SFA) 0.86 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.03 g

Palmitic acid, SFA 16:0 0.40 g

Stearic acid, SFA 18:0 0.43 g

Monounsaturated fatty acids (MUFA) 0.55 g

Palmitoleic acid, MUFA 16:1, ω−7 0.01 g

Oleic acid, MUFA 18:1, ω−9 0.55 g

Eicosenoic acid, MUFA 20:1 0.00 g

Polyunsaturated fatty acids (PUFA) 0.51 g

Linoleic acid, PUFA 18:2, ω-6 0.29 g

Linolenic acid, PUFA 18:3 0.09 g

Arachidonic acid, PUFA 20:4, ω-6 0.14 g

Cholesterol 110.50 mg